Delve into Dawn French's eagerly awaited new novel told with her signature humour, warmth & so much love.
Tick-tock,
Tick-tock, tick-tock, tick-tock... midnight.
As the old millennium turns into the new, two very different women
Designed to build psychological skills that enables you to
- avoid cheating; cope with hunger & cravings; deal with stress & strong negative emotions without turning to food; motivate yourself to exercise; handle eating out, vacations, & special occasions; &, eliminate overeating, bingeing, & backsliding.