Details: Benjamin Bonetti is one of the world's bestselling hypnotherapists & self-help authors. His advanced hypnotic technique sends positive messages straight to your subconscious mind, so you can accomplish your goals & live the life you deserve. Powerful affirmations & visualizations encourage change to happen naturally, prompting you to set aside bad habits & embrace new thinking patterns. On this CD you will learn how to develop a positive approach to obtain a healthy body & the commitment you need to change bad eating habits & eliminate negative thoughts. Through hypnosis, you'll discover how to regain control & be guided to a better & healthier life. Read by Benjamin Bonetti. Ideal for: Those wanting to lose weight & become healthier with help from hypnosis. Running time approximately: 1 hour 20 minutes. 1 CD.