From professional athletes to your average man or woman in the street, anyone can benefit from pilates sessions. It’s all about getting your body perfectly balanced through a number of exercises that focus on the trunk muscles which support the spine. The benefits of this include better coordination, strength, balance & flexibility. You’ll be less susceptible to injury & if you already have one, pilates is a great way to get over it. ...

From professional athletes to your average man or woman in the street, anyone can benefit from pilates sessions. It’s all about getting your body perfectly balanced through a number of exercises that focus on the trunk muscles which support the spine. The benefits of this include better coordination, strength, balance & flexibility. You’ll be less susceptible to injury & if you already have one, pilates is a great way to get over it. ...

Side-step the usual language-learning suspects for something a little more interesting
- Polish. How many people do you know who
...

Love to sing in the shower but get nervous when it comes to showing off your vocal talents outside of the bathroom? Get your confidence up with professional singing lessons in London. Whether you’re preparing to sing in public or just want to hit the right notes on an in-car singalong, you’ll be amazed at how quickly your voice can improve with some expert tuition. ...

Ever wondered if bass guitar lessons are really for you? This Taster Lab taster will give you the chance to try something new, & by the end of the three private lessons you’ll know for sure if that cornerstone of any great b&, the bass guitar, is for you. Soon you’ll be rocking out like your four-string heroes thanks to these bass guitar lessons. ...