When we talk about hypnotism we don’t mean those stage shows where you are invited onto the stage & hypnotised to quack like a duck every time someone says the word ‘orange’. Far away from that gimmicky end of the spectrum, the deep state of relaxation achieved in hypnosis can be the first part in overcoming problems like stress, anxiety, & in general help you to become a more positive person. As your analytical & critical faculties are bypassed, hypnotists believe it is possible to make telling suggestions to your subconscious mind. You are conscious throughout the process & can choose to wake up at any time. It’s all about harnessing the power of your own mind, rather than being a magic trick. ...

From professional athletes to your average man or woman in the street, anyone can benefit from pilates sessions. It’s all about getting your body perfectly balanced through a number of exercises that focus on the trunk muscles which support the spine. The benefits of this include better coordination, strength, balance & flexibility. You’ll be less susceptible to injury & if you already have one, pilates is a great way to get over it. ...

Guitar lessons in London are perfect for anyone who ever wanted to turn those air guitar skills into something tangible or for those with experience in this versatile stringed instrument who want to take it to the next level. Learning is all about both practice & theory, & in your taster you’ll get a mix of both. ...

Side-step the usual language-learning suspects for something a little more interesting
- Polish. How many people do you know who
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Love to sing in the shower but get nervous when it comes to showing off your vocal talents outside of the bathroom? Get your confidence up with professional singing lessons in London. Whether you’re preparing to sing in public or just want to hit the right notes on an in-car singalong, you’ll be amazed at how quickly your voice can improve with some expert tuition. ...