Enjoy a true full-body workout, accelerate weight loss & protect your joints with the Pro Form Endurance 420 E elliptical cross trainer. Smooth motion is provided by its 6kg (13.2bs) flywheel, whereas a generous 20'' (51cm) stride makes it suitable for users of all heights & offers a comfortable elliptical experience. To enable you to find the right intensity for each training session, there are 20 digital levels of Silent Magnetic Resistance (SMR) & with a wide choice of 21 programmes, you can keep things interesting & stay focused on hitting the goal. This sturdy machine with a solid steel construction is compatible with i Fit® technology to give you access to ever-growing fitness library & exciting interactive workouts designed by top trainers. Comfort features include Soft Touch upper body grips, oversized pedals & a water bottle holder, whereas oversized levelers help to eliminate a rocking motion to ensure an even workout surface. To make fitness time fun & allow for multi-tasking, the 420 E has an integrated tablet holder, a music port for your iPod® or mp 3 player & dual 2'' speakers.