Offering an enhanced flywheel & 24 levels of computer controlled resistance, the Pro Form Carbon R10 rowing machine delivers a smooth rowing action & challenging, versatile workouts. Live workout feedback is shown on a 10’’ full colour touchscreen display, & the machine offers i FIT (30-day Free i FIT Family trial included) to bring the full training experience to your home & help you discover interactive trainer-led workouts in exotic locations. For pulse measurement, you can use a Bluetooth® Smart wireless receiver with an optional chest strap & the R10 has an oversized steel seat rail making it suitable for users of different heights. Once you’re done with your workout & want to put the rower away, use Space Saver® folding design & the built-in transportation wheels.