The Nordic Track C200 treadmill has many great features to inspire your work out. Choose from 16 workouts or use the optional i Fit Live service, & measure heart rate via the chest strap. The running deck has adjustable cushioning settings to imitate road running or absorb shocks & support joints, & the cooling fan improves your comfort. The 2.75CHP Dur X (4.0HP peak) motor will speed the belt up to 20 kph (12.4 mph) & the incline up to 10%, both changeable with 1-Touch controls. Fold & store the treadmill without hassle with the Space Saver® Design & Easy Lift Assist. See workout feedback on the backlit display, & eliminate the need for headphones by listening to music over the integrated speakers.