The Cybex VR3 Arm Curl offers adjustable seat height which gets the shoulder in the right place for proper & safe lifting. The angled pad supports the full length of the upper arm to eliminate unwanted shoulder movement. The self-adjusting forearm length design feature automatically adjusts to the differences in forearm length of a wide variety of users. The VR3 chest pad also provides better torso stabilization & elbow positioning. The counter-balanced take-off weight counter-balances the additional weight of the pressing arm assembly so that the user is lifting only the actual weight of choice. The station is designed to withstand the heavy-duty commercial gym environment & it is suitable for highly supervised gyms as well as self-service facilities.