The Pro Form 3 resistance bands kit come in three levels: light, medium & heavy. These stretch, resistance bands let you add intensity to your sessions & an exercise chart is included to get you get started. ...

The Pro Form 300 ZLE elliptical trainer is packed full of features designed to make your workouts at home more enjoyable & effective. The elliptical has a 7kg (15.4lbs) flywheel & 10 levels of magnetic resistance ensuring motivating & challenging workouts. The oversized non-slip pedals allow you to customize your workout & keep the correct position during exercising. The elliptical is supplied with an LCD console that provides detailed feedback on speed, time, distance, pulse, calories & resistance. It offers 12 preset workouts, including 7 weight loss & five performance workouts. ...

The Proform 300 ZLX is the top of the range exercise bike in the Proform range & is an absolute pleasure to use! It features a very comfortable seat with both height & lateral position adjustment, smooth padalling action thanks to a 7kg flywheel & the computer controlled magnetic resistance. The console has 16 perset programmes designed by certified personal trainers, i Fit SD, a backlit LCD screen providing continuous feedback as well as a speakers & a handy space perfectly formed to hold an mp 3 player! ...

Featuring a 2.0 continuous horsepower motor that propels the running belt to a maximum speed of 16kph (10mph), the Pro Form 305 CST treadmill is very well suited to dedicated daily runners, power walkers & easy-going joggers. To let you vary the intensity of your sessions & increase calorie burn, there is a 0-10% incline range, & the machine has a responsive 41cm x 127cm (16'' x 50'') running deck to provide a safe & comfortable platform for regular runs. The machine allows for keeping impact to a minimum thanks to Rebound cushioning system & offers 1.6'' precision machined & balanced non-flex rollers for long-lasting durability & noise reduction. An easy-to-read LCD screen enables you to keep track of key workout data for instant motivation, whilst a choice of 11 programmes delivers challenge & variety to help you stay on top of your fitness goals. For interactive training sessions & a full access to a huge library of on-dem&, trainer-led studio & global workouts in scenic locations, the treadmill is compatible with i Fit Coach BLE technology (1-year i Fit Coach subscription included). Plus, to help you surpass your goals listening to favourite workout tunes, the 305 CST has a built-in sound system with dual 2'' speakers. To maximize your training space, effortlessly fold the deck up & out of the way with Space Saver® folding design & a practical pull pin latch. ...

A robust choice featuring 6kg (13.2lbs) Inertia-enhanced flywheel granting smooth & quiet work, the Pro Form 310 CSX recumbent exercise bike comes with a selection of various difficulty workout programmes (1 manual, 16 presets & an 8-week weight loss app). To alter the comfort of training sessions, the 310 CSX

Includes:: 16 digital levels of SMR Silent Magnetic Resistance, as well as adjustable pedals & cushioned seat. The console is a silver-tinted LCD display which provides backup on calories burnt, distance, time, speed, RPM, pulse. in addition you can monitor your heart rate & pack via the Bluetooth smart wireless receiver (requires smart chest strap), alternatively with built-in EKG pulse sensors in the handles.

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The Pro Form 320 CSX+ exercise bike is very well suited to those who want to increase fitness levels, improve cardiovascular health & shed a few pounds. It ensures a smooth, comfortable & enjoyable ride thanks to a 7kg (15.4lbs) Effective Inertia flywheel offering fluid action. With 16 levels of electronically controlled Silent Magnetic Resistance, the bike enables you to start out easy & progress to intense without interrupting your workout. The 320 CSX+ is fitted with an easy to read, user-friendly 5'' high contrast multi-colour LCD display providing feedback on key workout statistics. This sturdy, sleek looking machine has 13 challenging programmes to let you target muscles in the lower body & really work those legs. It is compatible with i Fit Coach BLE technology (12-month subscription included) for access to countless interactive workouts designed by certified personal trainers & global Google Maps routes. Measure your heart rate using hand pulse sensors or a Bluetooth Smart wireless receiver with an optional chest belt, & get into a comfortable riding position thanks to a cushioned seat with vertical & horizontal adjustment. Plus, to make each ride fun & exciting 'me time', there is an integrated tablet holder & a built-in sound system with dual 2'' speakers. ...

The Pro Form 320 SPX indoor cycle guarantees smooth & quiet operation thanks to the impressive 20kg (44lbs) flywheel & offers manual multi-level resistance enabling users to adjust the intensity of the workout to burn more calories & improve muscle toning. The cycle has a quick-stop braking system & features a long lasting commercial grade steel frame. It is equipped with a vertically & horizontally adjustable seat with padding, pedals with toe cages & adjustable straps, as well as with adjustable, non-slip handlebars with grips. The 320 SPX comes with a handy water bottle holder & has wheels for easy transportation. ...

The Pro Form 320 ZLE elliptical cross trainer is designed to look good in modern interiors & help those who want to lose weight, tone their body or simply improve a cardiovascular fitness. It has a generous 18 (45.7cm) stride length that combined with an 8kg (17.6lbs) flywheel ensures long, full & smooth strides for a more natural experience. The cross trainer is equipped with dual action handlebars that enable either only lower body or total body workouts. The Silent Magnetic Resistance?provides a choice of 16 levels that can be easily adjusted using the ellipticals console to help you quickly increase workout intensity or calorie burn. ...

Accelerate weight loss & work the whole body using the Pro Form 325 CSE elliptical cross trainer with a 9kg (19.8lbs) Effective Inertia flywheel ensuring a smooth & steady pedal stroke. This reliable piece of fitness equipment has a stride length of 36cm (14'') to let you exercise each muscle group completely & there are 20 levels of Silent Magnetic Resistance (SMR) & 11 Quick Resistance keys on the console for easy selections. Fitted with a large, clear round Watts LED display with Endurance, Tempo & Peak zones, the cross trainer provides instant feedback on crucial workout data & it allows for measuring heart rate with EKG hand pulse sensors or Bluetooth Smart wireless receiver with an optional chest strap. ...

Made to motivate you to reach your goals & provide effective & enjoyable workout sessions, the Pro Form 325 CSX recumbent exercise bike offers a 7kg (15.4lbs) inertia-enhanced flywheel for smooth & quiet operation. Thanks to 22 digital levels of SMR Silent Magnetic Resistance, you can vary the intensity of each session, whereas an impressive choice of 25 programmes helps to keep yourself challenged. The bike is compatible with i Fit® Coach BLE technology to ensure unlimited online training options & has a clear round Watts LED display with Endurance, Tempo & Peak zones. For a comfortable workout position, there is a sliding saddle with lumbar support & to attach a music source & entertain yourself while exercising, the machine features a music port for iPod/mp 3 player & stereo speakers. Plus, thanks to an adjustable tablet holder, you can multi-task while working out. ...