The Landice U9 exercise bike is a sturdy, reliable, self-powered piece of equipment ensuring comfortable & safe lower-body training & rehabilitation regimen. It has a 15kg (33lbs) flywheel for quiet operation & 20 levels of computer controlled resistance with Rapid Resistance Buttons for quick adjustments. To provide the most realistic cycling experience, the bike offers racing style handlebars & for a comfortable workout position, there are self-balanced pedals with adjustable straps & a cushioned seat with 12 height adjustments & a chrome-plated seat post. The bike enables you to choose from 16 challenging programmes including 1 manual, 3 specific goal programs, fat burn, interval, hills, mountain, road, as well as 5 user-defined & 2 hrc programmes.