The Impulse RR700 is a durable recumbent exercise bike that has been designed to offer a comfortable & safe way to exercise. The adjustable seat, ergonomically designed handles & step-through design of the bike all create a comfy & secure environment in which to work out. The design also decreases pressure on knees & makes your pedal strokes more efficient. There are 11 pre-programmed workout routines to choose from & resistance can be adjusted as well. You can monitor your workout on the LCD 7 windows + dot matrix screen on the centre console.