The Cybex VR3 Lateral Raise is a machine designed to train specifically the medial deltoid. The position of the medial deltoid varies from person to person & most lateral raise machines are not designed to capture these differences. However, Cybex has engineered the Lateral Raise to align the muscle with the movement so that the expected muscle is trained. The machine's padded arms are slightly angled to encourage ''neutral'' shoulder position & to eliminate external rotation (undesirable in this movement), whereas the floating handgrip helps to target the forearm & provides consistent positioning. ...

The Cybex VR3 Overhead Press offers secure exercising for both new & more advanced users. By having both arms working together in a fixed plane, the overhead press exercise feels better controlled & more comfortable. The converging path of motion of VR3 Overhead Press mimics the natural way the human arms move, which is up & into the centre instead of straight up. VR3 Overhead Press by Cybex provides more complete range of motion with constant torque at the shoulder. The VR3 also offers dual grips
- the standard barbell grips as well as neutral grips which are good for individuals with compromised shoulders. In addition, the grips are angled to provide neutral wrist position.
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The Cybex VR3 Overhead Press offers secure exercising for both new & more advanced users. By having both arms working together in a fixed plane, the overhead press exercise feels better controlled & more comfortable. The converging path of motion of VR3 Overhead Press mimics the natural way the human arms move, which is up & into the centre instead of straight up. VR3 Overhead Press by Cybex provides more complete range of motion with constant torque at the shoulder. The VR3 also offers dual grips
- the standard barbell grips as well as neutral grips which are good for individuals with compromised shoulders. In addition, the grips are angled to provide neutral wrist position.
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The Cybex VR3 pulldown is designed to deliver the feeling of security to new & more experienced users, which makes it suitable for use in both highly supervised gyms as well as self-service facilities. The machine allows for having both arms working together in a fixed plane to make the user feel the exercise is better controlled & thus safer. The diverging path of motion mimics the natural way the human arms move & delivers constant torque at the shoulder for additional safety. Thigh pads can be adjusted to accommodate users with different leg lengths. Dual grips are angled to ensure more neutral wrist position. The machine comes with an impressive weight stack of 111kg (245lbs) offering the most effective workouts. ...

The Cybex VR3 pulldown is designed to deliver the feeling of security to new & more experienced users, which makes it suitable for use in both highly supervised gyms as well as self-service facilities. The machine allows for having both arms working together in a fixed plane to make the user feel the exercise is better controlled & thus safer. The diverging path of motion mimics the natural way the human arms move & delivers constant torque at the shoulder for additional safety. Thigh pads can be adjusted to accommodate users with different leg lengths. Dual grips are angled to ensure more neutral wrist position. The machine comes with an impressive weight stack of 111kg (245lbs) offering the most effective workouts. ...

The Cybex VR3 Seated Leg Press provides effective leg exercise, while keeping the body stationary. The Cybex four-bar linkage orientation & the descending path of motion guarantee greater hip range of motion as well as hip extensor involvement. The seat offers five positions of back angle to accommodate users who have difficulty in folding legs back against the belly. in addition, large footplate surface allows for a variety of foot placement positions, while the moving footplate provides significantly reduced inertia offering more natural feel to the exercise. The VR3's adjustable carriage accommodates very wide range of users by adjusting to their height & range of motion, whereas its fully enclosed counterbalance system provides consistent resistance even at the lowest weight selections. The VR3 has been designed to withstand the toughest workout routines & is suitable for highly supervised gyms as well as self-service facilities. ...

The Cybex VR3 Series Rows dependent motion offers the feeling of security to both new & experienced users. By having both arms working together in a fixed plane, the exercise feels better controlled with more comfortable & secure training movement. The VR3 Row offers a diverging path of motion that allows the arms to follow the natural rowing motion that clears the torso. The wider range of movement engages more muscles offering better exercise results. The VR3 Row also provides the descending path of motion with optimised diverging pattern for the arms while keeping the near-neutral wrist position. The unequal length four-bar linkage provides a near linear path of motion for consistent loading at the shoulder, whereas dual foot bars promote torso stabilization consistent with proper lifting technique. in addition, the VR3 foot bars mean that unwanted pressure on the chest can be avoided (particularly important for women). The VR3 has been designed to withstand the toughest worko ...

The Cybex VR3 Series Row's dependent motion offers the feeling of security to both new & experienced users. By having both arms working together in a fixed plane, the exercise feels better controlled with more comfortable & secure training movement. The VR3 Row offers a diverging path of motion that allows the arms to follow the natural rowing motion that clears the torso. The wider range of movement engages more muscles offering better exercise results. The VR3 Row also provides the descending path of motion with optimised diverging pattern for the arms while keeping the near-neutral wrist position. The unequal length four-bar linkage provides a near linear path of motion for consistent loading at the shoulder, whereas dual foot bars promote torso stabilization consistent with proper lifting technique. in addition, the VR3 foot bars mean that unwanted pressure on the chest can be avoided (particularly important for women). The VR3 has been designed to withstand the toughest workout routines & is suitable for highly supervised gyms as well as self-service facilities. ...

The Cybex VR3 tricep press has been designed to help the users of all ages strengthen their triceps, which is especially important for the slightly older 55+ population. The machine is constructed to provide very easy & stable dip-type motion from the seated position that even beginners & seniors can easily perform. The seat can be simply adjusted to find the optimal position for users of different heights. There is no need for a belt as the forward tilt to the back pad keeps the user stable during exercising. The comfort of workout has been enhanced by utilising extra-sized dip grips in dual positions that accommodate varying user size & allow for much wider range of movements. The tricep press is also supplied with a 75kg (165lbs) weight stack. ...

The Cybex VR3 tricep press has been designed to help the users of all ages strengthen their triceps, which is especially important for the slightly older 55+ population. The machine is constructed to provide very easy & stable dip-type motion from the seated position that even beginners & seniors can easily perform. The seat can be simply adjusted to find the optimal position for users of different heights. There is no need for a belt as the forward tilt to the back pad keeps the user stable during exercising. The comfort of workout has been enhanced by utilising ''extra-sized'' dip grips in dual positions that accommodate varying user size & allow for much wider range of movements. The tricep press is also supplied with a 75kg (165lbs) weight stack. ...