The Cybex VR3 glute has been designed to focus on exercising the buttocks & surrounding muscles in a very efficient & comfortable way. It provides curvilinear movement that encourages gluteal involvement without the need to align the hip joint. To ensure full gluteal training, the machine also delivers knee extension that helps to eliminate hamstring cramping. Its easily adjustable abdominal support pad does not put undue stress on the back & helps to maintain correct posture during exercising. Pre-positioned foot bar accommodates a wide range of user heights & reduces set-up time. The VR3 glute is supplied with a weight stack of 111kg (245lbs).