The Cybex 625A lower body arc trainer offers 100 levels of electromagnetic resistance enabling you to control intensity of each workout & is designed for strength, power, endurance & cardio training. It has 21 incline levels to allow for targeting different muscle groups. The machine features the E3 View high definition monitor with 3 viewing modes to let you display key workout functions & entertain yourself watching videos. The 625A has a great selection of 10 motivating programmes & allows for measuring heart rate with the hand grip pulse sensors or a wireless receiver with an optional chest strap.