If you're hitting the weights hard or training at a high intensity, this is the essential amino acid supplement. The Bio-Synergy BCAA Powder is a premium combination of leucine, isoleucine & valine, in the precise ratio for optimum muscle growth, energy & recovery: 2 leucine, 1 isoleucine & 1 valine. Every serving gives you 5g of high performance BCAAs, as well as beta alanine & taurine. This power combo boosts your performance, giving you the drive to achieve more in your workout. & you get these strength & recovery benefits without the usual sugar & calories. There is also Vitamin B6 to boost your body's metabolism, meaning the BCAAs reach your muscles sooner. That's why it's perfect before, during or after your workouts when you need to kick-start your recovery. ...

If you're hitting the weights hard or training at a high intensity, this is the essential amino acid supplement. The Bio-Synergy BCAA powder is a premium combination of leucine, isoleucine & valine, in the precise ratio for optimum muscle growth, energy & recovery: 2 leucine, 1 isoleucine & 1 valine. Every serving gives you 5g of high performance BCAAs, as well as beta alanine, caffeine & taurine. This power combo boosts your performance, giving you the drive to achieve more in your workout. & you get these strength & recovery benefits without the usual sugar & calories. There is also vitamin-B6 to boost your body's metabolism, meaning the BCAAs reach your muscles sooner. That's why it's perfect before, during or after your workouts when you need to kick-start your recovery. ...

When performance & focus matters, the Body Perfect caffeine capsules are an affordable & convenient way of getting the best performance from your body while also restoring mental alertness. The 200mg capsules provide the ideal, research-proven dose to help you stay on top form at the gym, on the pitch, on the road or at work. Or if you're into endurance sports, it's recommended to use the Body Perfect Caffeine® right before running, cycling or swimming as a way of boosting performance. Caffeine is not only good for the body but for the mind too. The formula can improve clarity of thought, increase focus & physical co-ordination & reduce the sensation of being tired, making it particularly useful in long training sessions & events. ...

Creatine on its own can do a lot for your workout. Backed by scientific study after study, creatine is proven to deliver explosive gains in muscle size, strength & power. But the Creatine Boost® from Bio-Synergy improves on the formula to help you unleash even more gains. Don't be fooled by the juicy taste
- this is a power supplement. Every serving provides an impressive 6.4g of creatine monohydrate
- that's more than most other products in the category
- as well as an exact dose of pure dextrose. Studies show that dextrose accelerates creatine absorption & uptake in your muscles, giving you better, faster results than creatine alone. Also, the Creatine Boost® contains over 1g of L-glutamine per serving to support muscle recovery & repair. Research suggests L-glutamine is essential for anyone who takes their training seriously. & you get all of this in a deliciously refreshing drink.


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Want to take your training up a notch or two or three? You can with the Bio-Synergy Creatine Plus®
- the supplement that launched
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If you're training at a high intensity, this is the ideal amino acid supplement for you. The Bio-Synergy essential amino acids powder is a premium vegan combination of the essential amino acids that the body needs, in the precise ratio for optimum muscle growth, energy & recovery. Every serving gives you 12g of high performance EAA's. As it is also refreshing, it is perfect before, during or after your workouts when you need to kick-start your recovery. ...

Get everything you need after a workout in one delicious drink. Improve your strength, build & repair muscles & reduce your recovery time with the Essential Sports Fuel. Every scoop gives you quality whey protein, fast & slow-absorbing carbs as well as a whopping 2g L-glutamine, 1g HMB & BCAAs
- all of which are known to enhance strength & recovery. Taking in these essential nutrients, in these quantities, immediately after a workout is absolutely key to making the gains you're after. Developed with the British & Irish Lions & Steve Black, the famous conditioning coach, the Essential Sports Fuel is one of the most complete recovery shakes on the market today. It's been scientifically engineered to enhance the entire recovery process following the kind of intense training done by professional sports teams.
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If you're lifting weights or training at a high intensity, the Bio-Synergy L-Glutamine capsules can fuel your body with the building blocks for growing strong, healthy muscles. To recover from a brutal workout as fast as possible, you need amino acids from protein to repair the micro-tears in your muscle fibres. As the most abundant amino acid in the body, glutamine amps up your recovery rate by supporting your body's synthesis of protein. It also minimises muscle breakdown, which is especially important if you're looking to lose body fat but keep the muscle. As glutamine also acts as a transporter, it plays a major role in the distribution of protein within the body. This helps to send the nutrition from proteins to the muscles that need it most. ...

Want the workout of your life? Get the pump you need to crush another set, lift heavier & take your workout to a whole new level. This is Insanity! The explosive pre-workout is a combination of creatine monohydrate, arginine AAKG, beta alanine, caffeine, taurine, riboflavin, vitamin B6 & pantothenic acid
- all the best ingredients to super-charge your performance. With Insanity coursing through your body, you can push your exercises & yourself harder to achieve bigger gains in the gym. Like it says on the can, you can train insane or stay the same.
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Whether you're lifting weights, running a marathon or training for your sport, protecting your joints can help to keep you injury free & moving closer to your fitness goals. The Bio-Synergy joint formula contains 100% Methyl Sulphonyl Methane (MSM) in a high strength capsule formulation to support your joint health & flexibility. MSM can help with reducing pain, swelling & stiffness, while also improving circulation & cell vitality. As a naturally occurring organic form of sulphur, MSM is readily absorbed & incorporated into the body, & is often used to support the body's defenses against arthritis, swelling, bone & connecting cartilage damage & generally help the repair process of all tissues. ...