Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country`s biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; & marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn
- award-winning author of Running with the Kenyans
- moved to Japan to discover more about this unique running culture & what it might teach us about the sport & about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned
- about competition, about team work, about beating your personal bests, about form & about himself
- will fascinate anyone who is keen to explore why we run, & how we might do it better.