Guidebook to 30 of the best walks in Cumbria`s enchanting Eden Valley. The graded routes, which range from 3 to 15 miles, explore the region`s diverse landscapes & offer dramatic views, either of the Pennines, the Lake District or the Scottish hills. The walks, which work well from bases such as Kirkby Steven, Dufton & Appleby, are predominantly circular. Some of the linear routes link with the Settle-Carlisle railway. Map extracts from the 1:50K OS Landranger series accompany route description, & the handy route summary table makes it easy for walkers to compare routes. Invaluable information on transport, accommodation, clothing, equipment & safety is included, as are notes on the region`s geology, wildlife & history. Situated next to the iconic Lake District, the Eden Valley is often overlooked as a walking destination. This works in its favour
- it is as quiet as it is scenic
- making it the perfect destination for those looking to escape the crowds. The featured routes are designed to give the walker a taste of everything the area has to offer. From peaceful woodland strolls to serious moorland hikes, & from explorations of the limestone uplands to walks on the Solway marshes, they visit just about every nook & cranny in the valley.

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There`s far more to Cyprus than just the bustling resorts: the favourable climate, attractive scenery & many kilometres of footpaths & nature trails make it an ideal destination for walkers. This guidebook presents 44 graded walks spread across the isl&, covering both southern & northern Cyprus, with a slight focus on the central Troodos region. Clear description & mapping is presented for each route & a route summary table makes it easy to choose an appropriate walk. The walks, of 3 to 20km, range from gentle strolls to longer, more demanding routes, sometimes involving steep ascents, difficult terrain or navigational challenge. They showcase Cyprus`s captivating landscapes, from the sun-kissed coastline lapped by clear turquoise waters to the pine-clad slopes of the Troodos & Besparmak Mountains. Many visit sites of historical interest
- including UNESCO-listed Byzantine monasteries, Venetian bridges, defensive castles & hideouts from the 1950s independence struggle
- & other highlights include the stunning Avakas Gorge, the caves of Cape Greco & the striking Besparmak range. As well as the walks, the guide offers plenty of information to help you organise & get the most out of your trip, with advice on transport, bases & border crossings. There is a summary of the island`s fascinating & turbulent history & an overview of its plants & wildlife. Blending information with inspiration, ` Walking in Cyprus` contains all you need to discover a hidden side to this Mediterranean gem.

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There is hardly anywhere more Swedish than Dalarna. A large part of the Swedish culture & folklore, from traditions to customs, which is cherished & (re)lived until this very day, comes from this region in the centre of the country. This cultural wealth can easily be combined with the natural beauty that the province has to offer in abundance: vast forests, beautiful lakes (big & small), abundant wildlife, quiet beaches & plenty of space to enjoy all this beauty. This guide ` Walking in Dalarna` describes twenty one day day-tours, spread across the province. The lengths vary from 6.4 to 18.7 km. Some routes are more difficult walks of almost an entire day, whilst others are easier & shorter. Visit the cradle of Swedish culture here. Hiking is an excellent way to discover what Dalarna has to offer. The 21 walks in this guide will show you the way to the most beautiful spots. ...

Walking has never been a more popular pastime & nowhere is more beautiful for walkers to explore than Irel&. In this beautifully written & superbly researched guide, Christopher Somerville draws on his very popular column for the Irish Independent, to present 50 of the very best walks in Ireland – from the Nephin Beg Mountains in Mayo to Dingle Way in Kerry. Practical instructions for the walks are married with evocative & informative passages on the history, flora & fauna, culture & topography of the l&. Whether it`s exploring the Burren in its floral glory or seeing the Walls of Derry, or even sitting at home in your armchair planning your next walk, this book will prove popular with walkers, holiday makers & anyone who loves the Irish landscape. ...

Walking in Italy is a unique guide written for those who want to experience the delights of Italy’s finest towns cities & landscapes. The best way to appreciate Italy is undoubtedly on foot, whether you are visiting a city for the first time or venturing out into the Italian countryside. You don’t need to be an athlete to enjoy a well-informed stroll around Verona or even a two-day hike along the sparkling coastline of the Cinque Terre. This book helps you plan your journey & enjoy the best of Italy. It offers alternative walking tours in Rome, Florence, & Venice, suggests routes around such gems as Sienna & Perugia, & leads you into Italy’s most stunning landscapes & national parks. The day walks & two-day itineraries are designed with occasional walkers in mind & never take you too far from a comfortable hotel bed & a good meal. A lucid & lively text provides plenty of information & is accompanied by a collection of beautiful photographs & h&-drawn maps. ...

This guidebook presents 25 varied walks exploring London`s green & open spaces. Covering both the city centre & the Greater London area, it takes in royal parks, heaths, forests, canals & rivers, including Epping Forest, Hampstead Heath, the World Heritage site of Kew Gardens & Wimbledon Common. Walks range from 4 to 14 miles & most can be accessed by public transport. Alongside detailed route descriptions & OS mapping, the book features practical information on parking, public transport & refreshments. Each walk showcases a particular species of wildlife that you might encounter, & there is fascinating background information the history & conservation of the capital`s wild spaces. London is a city of 8 million people & 8 million trees, & its vast open spaces are home to 13, 000 species of wildlife. This book is an ideal companion to exploring a greener, more gentle side to the city. ...

This book describes 40 easy-to-moderate circular day walks, grouped by area: Northeast coast & the Broads; South Norfolk, the Yare & the Waveney; North Norfolk & coast; Central Norfolk & Breckland & West Norfolk & Fens. Each walk is described step-by-step, illustrated with 1:40K OS map extracts & packed with historical, geological & other information about the landscape the route passes through. The Fenland region of Norfolk`s far west is flat & low-lying, as are the marshes & waterways of the Broads in the east, but between these two extremes there is a great deal of topography going on. The county is far more varied than most outsiders imagine, with several distinct & unique landscapes. As well as Broads & the Fens, it has the sandy Brecks, rolling farml&, ancient woodl&, meandering rivers & the gorgeous North Norfolk coast with its beaches, shingle banks, salt marshes & tidal mud flats. ...

The book comprises 36 short walking routes between 4 & 14 miles in Northumberl&, England`s most sparsely populated county. Ranging from easy ambles & gentle woodland trails to long days on the hills, there is something for all types of walker
- & all types of weather. Taking in the beautiful coast with its immense, empty beaches & dramatic crag-top castles to the remote hills of the Cheviots & Pennines, the whole county is covered. Most of the routes are circular, but there are a few linear walks that make use of local bus services. The landscapes are rich in history, featuring Hadrian`s Wall, Lindisfarne Priory, Bamburgh & Dunstanburgh castles, & much more. The walks are divided into five geographical areas: north-east Northumberl&, National Park (north), Kielder, Tyne Valley & National Park (south) & the North Pennines. Each walk description contains information on start/finish points, distance covered, total ascent, terrain, approximate walking time, grade, maps required, transport options, public toilets & refreshments, & is accompanied by 1:50k OS mapping. The book also

Includes:: a handy route summary table.


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David Chapman picks his favourite walks in his favourite area of Cornwall. These walks have been chosen to reflect the diverse nature of the district, so you will be taken to the most beautiful places as well as the most interesting ones. Plenty of information is given about the route of each walk, & the author shares his knowledge of the natural history that can be seen, as well as giving information about the history & geology along the way. The walks are varied in length; all offer suitable places to sit & relax over lunch, whether at an inn, a cafe, or simply a seat with a view! Each walk is given a rating for its beauty, level of difficulty, wildlife, historical interest & general interest. Distances, timings & parking places are detailed, so that you can make appropriate choices. The walks are illustrated with David`s superb photographs, so not only will this book introduce you to new parts of Penwith, it will also be a souvenir of the walk. ...

Portugal is something of an undiscovered gem for hikers, offering beautiful, diverse landscapes & vast amounts of space. Thanks to its variety of micro-climates, it is possible to find pleasant walking conditions in all seasons, & the multitude of trails boast fantastic scenery & are rich in natural, historical & cultural interest. This guide describes 40 graded walks, ranging from gentle family strolls to strenuous mountain hikes (including Portugal`s highest peak) & multi-day routes. The walks are spread throughout Portugal, with a focus on the country`s many natural & national parks, including Peneda-Geres, Serra da Estrela & Costa Vicentina. Clear route description is illustrated with 1:50, 000 mapping & a route summary table makes it easy to choose the right walk. As well as practical travel advice, there is information on Portugal`s geology, history, plants, wildlife & agriculture & on numerous local points of interest. From the rugged mountains of the north to the UNESCO-listed Rio Douro river valley, from traditional schist villages to the unique geology of the Algarve coast, the walks have been carefully selected to showcase some of the best Portugal has to offer. They take in granite peaks, wildflower meadows, woodl&, waterfalls, castles, churches & archeological remains. With routes suitable for most ambitions & abilities, what further inspiration do you need to discover the myriad delights of this wonderful, yet frequently overlooked, destination? ...