This guidebook describes 21 mountain biking routes in central & southern Scotl&, including the 7stanes in Dumfries & Galloway, & cross country routes in the Campsie Fells, Pentland Hills & Lammermuirs, the Galloway Forest, Tweed Valley, Cheviots & Lowther Hills. The routes range from 16.5 to 66km graded from moderate to very hard. ...

This guidebook describes 25 mountain biking routes in North & North West Scotl&.
Includes: rides around Fort William,
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New Zealand's North Island has a wide range of world-class mountain biking tracks & Mountain Biking North is a guide to 34 of the best of these rides. Selected by expert mountain biker & photographer Dave Mitchell, they range from straightforward & easy rides close to our urban areas, through to hard & challenging trips deep into the wilderness. Readers will be able to choose from classic rides such as the Karapoti north of Wellington, coastal rides in the Wairarapa, the 42nd Traverse in Tongariro Forest & other adventures in the Central North Isl&, through to a range of rides in the Hunua Ranges south of Auckl&, as well as many more. The informative text & photographs for every trip is integrated with a 3-D Bird's Eye map from innovative Wellington mapping company Geographx, which provide a superb overview of the terrain covered. A sister volume to the best-selling Mountain Biking South, published in 2010, this book is a must-have purchase for any mountain biking enthusiast, whether a beginner or experienced
- not only is it a fantastic guidebook, but it also makes an extremely appealing memento for anyone who loves to take their bike off the asphalt.
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New Zealand is mountain biking heaven, with fantastic opportunities on the doorstep of most urban areas, as well as superb ...

Vertebrate’s guide to mountain biking trail centres looks at Great Britain’s purpose-built, off-road mountain biking trails, featuring singletrack, cross country, downhill, freeride & bike park riding at 67 centres across Engl&, Scotland & Wales. This book

Includes:: classics such as Dalby, Coed y Brenin & Glentress, lesser-known centres such as Balblair & Coed Trallwm, together with the latest developments including Whinlatter, Rossendale (Adrenaline Gateway) & many new trails at existing centres. The guide is split into three main sections covering Engl&, Scot land & Wales, with information on the each facility, the number of trails, the length, style & difficulty of trails, local information, useful contacts & bike shops all complimented with clear directions & Sat Nav coordinates. The guide is illustrated with full-colour photography throughout, &

Includes:: a glossary of mountain biking terms as well as a look at how the trails themselves are built.



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A classic of mountain writing & still in demand over ten years after its first publication, this book takes you to the little places of big importance along one mountain-climber`s trail. Fishgut Mac, Desperate Dan, Stumpy & the Big Yin stalk hill & pub, escaping from gamekeepers, staying awake sleeping in bothies (Scottish mountain cabins). Ideal for nostalgic climbers, this book is by two well-known experts who write in an easy philosophical style. A volume that will interest anyone who likes the outdoors & appreciates communal living in the elements. ...

The Mountain First Aid Kit by Lifesystems designed for mountaineers & serious trekkers is well-equipped to deal with most common injuries sustained on the mountain when medical care may not be quickly reachable. The high quality content is CE Approved & chosen with the help of expedition doctor Hugh Montgomery & members of the British Special Forces medical team. It is organised with the Quick Find system for easy access & neatly packed in the ripstop fabric case with waterproof zip. Content: General:1 x Primary Care Leaflet, 1 x Tweezers, 6 x Safety Pins, 1 x Scissors (5.5cm Blade), 1 x Shears (6cm Blade), 1 x Glo Stick, 1 x Spot Check Thermometer, 2 Pairs Vinyl Gloves. Medication (UK Only):16 x Paracetamol Tablets, 16 x Ibuprofen Tablets. Bandages:2 x Open Woven Bandages 7.5cm x 5m, 1 x Crepe Bandage 5cm x 4.5m, 1 x Crepe Bandage 7.5cm x 4.5m, 1 x Triangular Calico Bandage 90 x 127cm. Preparations, Disposables & Tapes:8 x Hygienic Cleansing Wipes, 1 x Micropore Tape 1.25cm x 5m, 1 x Zinc Oxide, Tape 1.25cm x 2m, 1 x Duct Tape 2m Roll, 10 x 4-Ply Gauze Swabs 5 x 5cm, 2 x Burn Gel Sachets (3.5g). Dressings:1 x Pack of Assorted Plasters, 1 x Medium Wound Dressing 12 x 12cm, 2 x Low Adherent Dressings 5 x 5cm, 1 x Low Adherent Dressing 10 x 10cm, 1 x Small Plaster Fabric Strip 4cm x 1m, 3 x Wound Closure Strips, 1 x Small Eyepad Dressing, 2 x Blister Plasters. ...

Mountain High: Europe’s Greatest Cycle Climbs, saddlebag edition, from Quercus, covering the Continent’s 50 greatest climbs that every cycle fan wants to conquer, from very short routes with very high average gradient to some of the most celebrate climbs from the big professional races: the Tour de France, the Giro d’ Italia or the Vuelta a España. The routes are grouped into four sections: short rides with high gradient, plus climbs to different altitudes
- 1000m+, 2000m+ & the 3384m Pico de Veleta in the Spanish Sierra Nevada. The description of each route

Includes:: a panel with all the necessary facts & figures such as road access to the starting point, & is accompanied by a small map plus a detailed route profile with colouring indicating the gradient percentage. The book is published in two formats – both carry the same text, graphics & photos:- a saddlebag edition (this title) in paperback, a more practical format for anyone planning to carry the guide on the bike (although it does weigh 600 grams / 1lb 5oz)- a coffee-table size hardback with much larger versions of the photos So, whether the very mention of Col du Galibier, Alpe d’ Huez or Mount Ventoux strikes terror in your heart or encourages you to dream &, best still, eventually to conquer, the book provides plenty of interesting reading & useful advice.


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Following the success of Mountain High: Europe`s Greatest Cycle Climbs comes a volume focusing on the continent`s lesser-known, challenging & spectacular mountain roads & passes. From the heights of the Otztal Glacier Road in Austria to the `secret` side of the legendary Alpe d` Huez, Mountain Higher: Europe`s Extreme, Undiscovered & Unforgettable Cycle Climbs explores 50 soon-to-be cult locations & captures stunning scenery from off the beaten track. Featuring the technical details (maps, profiles, lengths, heights) that made Mountain High an indispensable reference book, as well as dynamic descriptions of the routes themselves & Pete Goding`s breathtaking photography, this book is a stylish & practical guide to the hidden gems that every true cycling enthusiast needs to know about. ...

The Tour de France is one of the world`s most renowned & best-loved sporting events, & its challenging climbs are the stuff of pure legend. In Mountain Kings, author & cycling journalist Giles Belbin gets up close & personal to the Tour`s most iconic peaks & the indomitable heroes who`ve powered their way up them. Belbin has selected & cycled 25 of these classic mountain climbs to give a compelling & personalised account, reflecting upon the legendary tales from the Tour, its history & the heroes that have made France`s famous road race such an enduring & popular sporting event. Mountain Kings features profiles on the most influential & memorable climbers of the Tour, plus background on the event`s creation, its history & highlights. Featuring all the must-know stats for each climb alongside breathtaking photography & evocative descriptions of the ride, this book forms a stunning celebration of the Tour`s relationship with the majestic mountains of this historic road race, to capture the imagination of every Tour fan. If you`ve ever thought about watching the Tour de France or cycling some of the climbs along the route, this beautiful book is a must-read. ...