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Mindful Thoughts For Walkers: Footnotes On The Zen Path

Mindfulness is so much more than a set of routine timed exercises; it`s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness. Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of `Who am I?`, `Where have I come from?`, What am I doing here?`, and `Where am I going?` From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
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  • Availability: Out Of Stock
  • Supplier: Stanfords
  • SKU: 9781782404842
Availability: In Stock
£5.99

Product Description

Mindfulness is so much more than a set of routine timed exercises; it`s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, & spiritual awareness. Adam Ford is an enlightening guide to how mindfulness & walking can help us face the existential questions of ` Who am I?`, ` Where have I come from?`, What am I doing here?`, & ` Where am I going?` From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural & urban walker alike.

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Supplier Information

Stanfords
Stanfords was established in 1853 and opened their iconic Covent Garden flagship store in 1901. They have become the top retailer of maps, travel books and accessories in the UK and arguably offer the largest selection of maps and travel books worldwide. Famous names such as Captain Robert Falcon Scott, Ranulph Fiennes and Michael Palin have purchased from Stanfords. They now have a shop in Bristol and both stores together with other venues operate a calendar of events including talks, book signings and exhibitions. As a specialist map retailer, the map selection is comprehensive and includes road maps, street maps and walking maps from worldwide destinations, as well as a selection of world atlases and wall maps. Books include travel guides and travel literature. Stanfords also stock globes, from miniatures made of blue marble to magnificent floor-standing globes. The website features a selection of interesting articles on travel topics.
Page Updated: 2023-11-12 20:15:36

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