Indexed street plan of Mendoza with a map showing road access to the city & main routes across it. The plan covers the whole of the city including its outer suburbs. The index on the reverse side groups streets by districts &

Includes:: separate lists with names of barrios. Also included is a more general road map, showing access to the city & main routes across its central areas. Map legend is in Spanish only. Please note: Availability of all Automapa

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100 must-see attractions in the province of Mendoza, from incredible places like the snail trail, to historic sites such as the Jesuit mine of Paramillos, the wineries of each region, & charming villages.
- City tours. 48 hours in the capital city & its neighboring attractions.- Accommodation. From wineries with accommodation to recommended hotels.
- Wine Route. One of the biggest tourist attractions of the Cuyana province is the Wine Route. Three complete tours of different regions of the province with the services provided by the wineries.
- Gastronomy. In recent years, Mendoza`s gastronomy has grown in quantity & quality. A description of 25 restaurants located in Mendoza City & surroundings, Tupungato, Tunuyán, San Rafael & Malargüe.


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The new Supertrail Maps show the best singletrails in Europe’s hottest mountain bike spots. These unique topographic maps make the knowledge of locals available to other mountain bikers. Consistent difficulty rating & useful additional information prevent the user from critical situations on the trails. The best singletrails in the best mountain bike spots throughout Europe
- this is the convincing formula of the brand new Supertrail Maps. For the first time ever, these unique topographic maps make the knowledge of locals available to others. All the trails on a map have been biked & rated in five difficulty levels for up- & downhill separately by specially trained authors. This consistent rating facilitates tour planning & spares a user from getting into sketchy situations on the trails. In addition to the difficulty rating, extraordinary nice trails are marked with a «highlight»-pictogram. The maps in a scale of 1:50 000 show all information required for tour planning & orienting oneself on the trails, such as: difficulty, highlight-trails, mountain railways with mountain bike transport, mountain bike shuttles, dangerous falls, restaurants, bike shops, emergency numbers & touristic infopoints. Thanks to the especially chosen map section, one map covers the whole area. The Supertrail Maps are printed on tear- & waterproof foil which makes them very sturdy. On the back of any map, additional information about the area & the use of a Supertrail Map are presented in two languages. Folded

Dimensions of 10x 15cm allow the map to fit into any pocket without squeezing.


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Map No. 1373, Mendrisio, in the topographic survey of Switzerland at 1:25, 000 from Bundesamt für Landestopographie (swisstopo), covering the whole country on 247 small format sheets, with special larger maps published for popular regions including some titles now available in hiking versions. Highly regarded for their superb use of graphic relief & hill shading, the maps give an almost 3-D picture of Switzerland`s mountainous terrain. Contours are at 10 m intervals, with 20m intervals in the mountainous areas. All the maps have a 1-km grid for Swiss national coordinates (datum CH 1903). * Small format sheets (Nos. 1011
- 1374)* Map legend in the language of the area covered by the map. Additional margin ticks show latitude & longitude in steps of 2`. The area covered by each map is 17 x 12 km (11 x 7 miles approx). * Special larger sheets (Nos. from 2501 onwards) – STANDARD editions:* No map legend is included but a separate leaflet can be provided instead. The area covered by each map is 25 x 17 km (15 x 11 miles approx).* Special larger sheets (Nos. from 2501 onwards) – HIKING editions:* An overprint highlights hiking, mountain & alpine paths, including regional & national long-distance trails. The maps also show bus routes with bus stops, plus inns in remote locations. The area covered by each map is 25 x 17 km (15 x 11 miles approx).
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Topographical survey of Belgium at 1:20, 000 from Nationaal Geografisch Instituut / Institut Géographique National, the country’s national survey organization. Each 20K map covers one quarter of the corresponding 1:50, 000 map (with adjustments in the border & coastal areas). The maps provide all the information expected of topographic mapping at this scale & in addition have an unusually large amount of vegetation and/or land use information (different types of woodlands, gardens, orchards, heath, etc). The maps have a 1-km UTM grid, with margin ticks for latitude & longitude at intervals of 1`. Map legend & a glossary of terms used on the maps include English. Stanfords keeps as regular stock 20K maps for the World War I battlefields around the Ypres, Messines & Passchendaele, & for the area of the Battle of Waterloo. The 1:20, 000 survey covers the whole of Belgium & maps for other regions can be supplied as special orders. To see the list of titles in this series please click on the series link.PLEASE NOTE: the Long-Distance Footpaths Map of Belgium at 1:300, 000 which shows the division of Belgium into the 50K survey sheets can also be used to see in more detail coverage by the 20K maps. ...

An authoritative guide to understanding & navigating the hormonal changes & health issues women experience in midlife & beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable-and can be unnerving. Menopause affects every aspect of life-from sex & sleep to mood & mental clarity to weight & body temperature. While there are a number of resources available, many are confusing & contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner & the recipient of the 2015 Doctor`s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest & healthiest, & turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies & cutting-edge information on:hormonal changes & the symptoms of perimenopause & menopause;the health risks associated with midlife-from cutting through the conflicting opinions & advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic & natural, to combat symptoms & empower women to make the best choices for their individual needs;practical tips & resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, & shares stories of her own personal travails & solutions. Women can`t turn back the clock, but they can take control of their health & flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, & be their greatest selves. ...

Menorca on a map at 1:35, 000 from Freytag & Berndt prominently highlighting with large icons various places of interest. Topography of the island is shown by bold relief shading with a few spot heights & colouring for wooded areas. Road network shows distances on main roads. Various places of interest including campsites are prominently marked by large icons. The map has latitude & longitude lines at intervals of 5 ...

Menorca is the Sunflower Landscapes guide to exploring the best walking & touring possibilities on the isl&. The guide covers a range of routes including walks in Mahon, Alaior, Ferreries & Ciutadella. A double-sided, fold-out touring map at the back of the book gives an overview of the island & the location of each walk. Detailed information about touring by hired car or public transport, as well as on foot, is provided, helping walkers to navigate & plan day-trips. Shorter strolls are also included as an alternative for each main route for those seeking more leisurely days out. The guide is structured in two main parts ...

Double-sided detailed map, ideal for exploring Menorca by car or by bike, or hiking. Contours at 50-m intervals, spot-hights & subtle relief shading provide a representation of the terrain. An overprint highlights hiking trails, indicating the general of difficulty, & cycling paths. The map also highlights numerous places of interest, landmarks, recreational facilities, beaches, campsides & youth hostels, etc. Small plans at 1:9, 000 show the centres of Mah ...

Menorca at 1:75, 000 on an indexed road map from Telstar, highlighting numerous places of interest & the long-distance trail around the isl&, plus indexed street plans of Ciutadella, Maó & Alaior. The road map shows the island with altitude colouring to indicate its topography. Road network

Includes:: small local roads & cart tracks. Driving distances are marked on main routes. A wide range of icons indicate various places of interest including campsites, historical & archaeological sites, viewpoints, etc. Also marked is the course of the Camí de Cavalls, a long-distance trail around the isl&. The map is indexed & has no geographical coordinates. Map legend (in very small print)

Includes:: English. On the reverse are indexed street plans of Ciutadella, Maó & Alaior, indicating car parks, petrol stations, taxi ranks, etc. Also provided are detailed descriptions of the island’s main places interest, plus a list of useful telephone numbers. All the text

Includes:: English.





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