Quilters love the look of textural detailed stitching that adds to the beauty of the quilt top design This stitching is actually the "quilting" in quilting & many quilters feel that paying a professional for machine quilting is one of their only options The walking foot is an accessory for sewing machines that's often used for machine quilting but many quilters only use it to stitch around their designs But the walking foot can do so much more & author Jacquie Gering shows all of her tips tricks & techniques to master all of the skills needed to quilt with a walking foot This book cover the basics of using the walking foot in addition to preparing the quilt marking managing large quilts preventing puckers & keeping lines straight Chapters include a variety of types of walking-foot quilting including channel quilting matchstick quilting & decorative stitch quilting Quilters won't be limited to straight line quilting either! They'll learn how to quilt spirals simple curves & and marked curves like braids & clamshells ...

' Walking is man's best medicine' Hippocrates Walk invites you to explore the benefits to be gained from the simple act of walking & spending time outdoors A great natural way to boost your mind body & soul walking is simple & free Without the need for specialist equipment or personal training it is just about the easiest way to get more active lose weight & become healthier & it can be done anywhere Travelling by foot is also meditative as it fosters a slowness of thought as you become more aware of your surroundings Drawing on Sholto Radford's extensive work with mindfulness-based practices this book offers expert guidance & practical exercises to cultivate emotional & physical wellbeing Learn how to change your speed shift your perspective & discover the pure joy of walking ...

Trigger Press are proud to announce Theinspirationalseries partner to their innovative Pullingthetrigger range Theinspirationalseries promotes the idea that mental illness should be talked about freely & without fear As a kind chatty & good-humoured man with a zest for life & a passion for helping people Chris Young adored his job as a social worker But things fell apart when in 2008 he was diagnosed with borderline personality disorder His illness brought about the end of his calling & he found himself in need of a new project & purpose & so it came to be that in 2011 Chris began a campaign called Walk a Mile In my Shoes He walks around the edge of the UK
- the edge of society being where many people with mental health problems feel they are
- without spending any money & relying on the kindness of strangers In 2015 he joined forces with See Me Scotland to distil the success of the coastal walk into a series of events inviting other people to join him & discuss mental health He encouraged them to literally walk a mile in each other's shoes Walk a Mile Tales of a Wandering Loon is the story of how a normal nurturing childhood turned into one of neglect & abuse & how this combined with a little faulty brain wiring lead to a severe & enduring mental illness It is also the story of one man's journey towards tackling mental health stigma one step at a time

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Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play Twelve people have walked on the moon but only one man – Philippe Petit (Joseph Gordon-Levitt) – has ever walked in the immense void between the World Trade Center towers Guided by his real-life mentor Papa Rudy (Ben Kingsley) & aided by an unlikely band of international recruits Petit & his gang overcome long odds betrayals dissension & countless close calls to conceive & execute their mad plan Academy Award winning director Robert Zemeckis uses advanced technology in the service of an emotional character-driven story THE WALK is a love letter to Paris & New York City in the 1970s but most of all to the Towers of the World Trade Center ...

Powerful & stylish high definition wireless headphones providing a perfectly balanced sound with enhanced bass response These headphones connect easily to any Bluetooth-enabled device to allow you to control music or phone calls hands-free via the built-in microphone & in-line control Maximum comfort is achieved with high-quality padded ear cushions & adjustable padded headband High-quality &soft-touch& finish made with trusound technology Specifications Bluetooth v 42 Output power 100mw (x 2) Transmission range 10m Rechargeable lithium battery 200mah Charging time 2-3 hours Playing time 3-4 hours Standby time 160 hours ...

Exceptional Quality Wireless Earphones Delivering Unsurpassed Sound Quality With Enhanced Bass Ergonomic Design Ensures The Earphones Stay In Place During Sporting Activities Making Them Ideal For The Gym Running Cycling Etc Sturdy Metal Body Construction with Multiple Size Ear-Buds for highest comfort Long Life Rechargeable Lithium Battery Gives 5-6 Hours Playing Time From A 1-Hour Charge With 240 Hours Standby High Quality CSR-Bluetooth Module Allows For Effortless Connection to Any Bluetooth-Enabled Device to Allow You to Control Music or Phone Calls Hands-Free Bluetooth Csr 41 Drivers 10 Mm Neodymium Rechargeable Battery 80 Mah Transmission Range 10 M Charging Time 1 Hour Playing Time 5-6 Hours Standby Time 150 Hours Charging Port Micro Usb Metal Shell Supports Hfp Hsp A2 Dp Avrcp Spp 205g item weight ...

Unbelievable Sound Quality Normally Only Available From Much More Expensive Headphones These Wireless Headphones Deliver Powerful Crystal Clear Audio With Ultra-Low Harmonic Distortion At All Levels To Ensure That Bass Mids & Highs Are Perfectly Balanced Connects Easily To Any Bluetooth-Enabled Device To Allow You To Control Music Or Phone Calls Hands Free Maximum Comfort Is Achieved With High-Quality Padded Ear Cushions & Adjustable Padded Headband High-Quality & Soft-Touch& Finish Amazing 15 Hours of Playing Time from 2 Hours Charging Time With 100 Hours Standby Time Bluetooth V41 Output Power 10 Mw Transmission Range 10 M Rechargeable Lithium Battery 300 Mah Charging Time 2-3 Hours Playing Time 15 Hours Standby Time 100 Hours Material Abs Polycarbonate 210g item weight ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play A wild & wicked send-up of every musical biopic ever made Walk Hard The Dewey Cox Story stars John C Reilly as one of the most iconic figures in rock history
- Dewey Cox! America loves Cox! But behind the music is the up-&-down-&-up-again story of a musician whose songs would change a nation On his rock &n roll spiral Cox sleeps with 411 women marries three times has 22 kids & 14 stepkids stars in his own 70&s TV show collects friends ranging from Elvis to the Beatles to a chimp & gets addicted to
- & then kicks
- every drug known to man but despite it all Cox grows into a national icon & eventually earns the love of a good woman Commentary with John C Reilly Judd Apatow & Director Jake Kasdan Full Song Performances Full Musical Performances Deleted & Extended Scenes Deleted Scenes Line-O-Rama The Music of Walk Hard The Real Dewey Cox (Talkin& Bout Cox) Actors Jenna Fischer John C Reilly Kristen Wiig Tim Meadows Paul Rudd Justin Long Jason Schwartzman & David Koechner Director Jake Kasdan Certificate 12 years & over Year 2007 Screen Widescreen Anamorphic Languages English
- Dolby Digital (51) Additional Languages Spanish ; Hungarian ; Czech ; Polish ; Russian Subtitles Arabic ; Bulgarian ; Croatian ; Czech ; Danish ; Dutch ; English ; Estonian ; Finnish ; Greek ; Hebrew ; Hindi ; Hungarian ; Icelandic ; Lithuanian ; Norwegian ; Polish ; Romanian ; Serbian ; Slovak ; Slovene ; Swedish ; Turkish Duration 1 Hour & 32 Minutes (approx) Region 0



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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play A wild & wicked send-up of every musical biopic ever made Walk Hard The Dewey Cox Story stars John C Reilly as one of the most iconic figures in rock history
- Dewey Cox! America loves Cox! But behind the music is the up-&-down-&-up-again story of a musician whose songs would change a nation On his rock &n roll spiral Cox sleeps with 411 women marries three times has 22 kids & 14 stepkids stars in his own 70&s TV show collects friends ranging from Elvis to the Beatles to a chimp & gets addicted to
- & then kicks
- every drug known to man but despite it all Cox grows into a national icon & eventually earns the love of a good woman Actors Jenna Fischer John C Reilly Kristen Wiig Tim Meadows Paul Rudd Justin Long Jason Schwartzman & David Koechner Director Jake Kasdan Certificate 15 years & over Year 2007 Screen Widescreen Anamorphic Languages English
- Dolby Digital (51) Additional Languages Hungarian ; Czech ; Polish Subtitles Arabic ; Bulgarian ; Croatian ; Czech ; Danish ; Dutch ; English ; Estonian ; Finnish ; Greek ; Hebrew ; Hindi ; Hungarian ; Icelandic ; Lithuanian ; Norwegian ; Polish ; Romanian ; Serbian ; Slovak ; Slovene ; Swedish ; Turkish Duration 1 hour & 32 minutes (approx)



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An incredible wireless speaker delivering superbly sharp sound quality with enhanced bass from 2x 5w speakers With a stylish hexagonal design with nylon mesh fabric & &soft-touch& finish this versatile speaker is ideal to be used anywhere around the home The speaker connects easily to any bluetooth-enabled device to allow you to play music from your phone tablet laptop etc Bluetooth v 42 Speakers 2 x 5w with passive radiator bass Built-in microphone Rechargeable lithium battery 2000mah Charging time 4 hours Playing time 3-4 hours ...