A practical guide to the principles of teaching & learning movement this book instructs the actor on how to train the body to become a medium of expression Starting with a break-down of the principles of actor training through exercises & theatre games Dick Mc Caw teaches the actor about their own body & its possibilities including the different ways it can move the space it occupies & finally its rhythm timing & pacing With 64 exercises supported by diagrams & online video Dick Mc Caw draws on his 20 years of teaching experience to coach the reader in the dynamics of movement education to achieve a responsive & articulate body ...

A book of training exercises for each element of a sailing race Each exercise is described illustrated & explained (the skills you are trying to improve & how to make it harder or easier) It will enable coaches to deliver better training sessions & those without a coach to train themselves either alone or with groups of other boats 80 pages 67 Diagrams; 69 Halftones color Emmett Jon ...

Trainmaker is a fast-paced press-your-luck dice game that puts players in the roles of aspiring railroad magnates building an empire! On a turn you Roll the custom railroad dice Build a train using locomotive rolling stock & caboose results Push your luck to reroll dice trying not to derail! Score city cards that match the train you created If you are clever — & lucky — you can score all three city cards on your turn! Use your switch track token to manipulate a dice result but once you use it you lose it
- so pick your moment carefully! The first player to score one of each type of city card — or complete their hidden contract card — wins!1–6 Players 15 Min Playing Time Age 8
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The railways of today are amazing things & bullet trains freight trains & more keep entire countries running From transporting the populace to carrying essential materials trains play an integral part in a nation’s power & economic development You will start with a small set of cards but by building a more effective deck throughout the game you will be able to place stations & lay rails over the maps of Osaka or Tokyo Gain enough points from your railways & you will ultimately manage the most powerful railroads in modern Japan! This English edition of Trains designed by Hisashi Hayashi features updated graphics artwork & streamlined card abilities With extensive replay value Trains is one game you won’t want to leave the station without! Contents 530 Cards 124 Wooden Rail & Station Tokens 2-Sided Board 1 Rulebook Card Dividers Players 2-4 Ages 12 Playing Time 45 minutes ...

Trains returns with all-new cards & strategies for you to build the best rail system in Japan Trains Rising Sun not only features all new cards it

Includes:: three entirely new boards Two of the boards are designed specifically for two-player games while the Nagoya map is for 2 to 4 players This standalone game can mix easily with the original Trains game for even greater replay possibilities! Trains Rising Sun also introduces Route Bonus Cards allowing you to score additional points for being the first to connect specific stations Route Bonus Cards are included for the original Trains game as well! Players 2-4 Playing time 45 minutes Suggested age 12

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This is a wonderfully entertaining activity book for young vehicle enthusiasts with over 300 stickers of wheels cabs carriages tracks trailers animals & drivers that can be put together on the page to create attractive scenes Large colourful stickers many interchangeable provide a wealth of picture-making possibilities Vehicles include trucks trains & tractors of all different kinds from old-fashioned steam trains to monster racing trucks ...

The bestselling novel by Irvine Welsh that provided the inspiration for Danny Boyle's hit film Choose us Choose life Choose mortgage payments; choose washing machines; choose cars; choose sitting oan a couch watching mind-numbing & spirit-crushing game shows stuffing fuckin junk food intae yir mooth Choose rotting away pishing & shiteing yersel in a home a total fuckin embarrassment tae the selfish fucked-up brats ye've produced Choose life ...

A fantastic mug to liven up your coffee break! Packed in a sturdy box to arrive in perfect condition Fully licensed product Produced in the UK to the highest possible standard GB eye Ltd ...

Cult filmmaker Danny Boyle (28 DAYS LATER) directs this quintessentially British film that focus on a group of heroin addicts in Edinburgh Features star turns from the then-unknown Ewan Mc Gregor Jonny Lee Miller & Robert Carlysle & a terrific chart-topping soundtrack that

Includes:: tracks by Pulp Blur & Iggy Pop

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A fantastic mug to liven up your coffee break! Packed in a sturdy box to arrive in perfect condition Fully licensed product Produced in the UK to the highest possible standard ...