United Kingdom
France
Germany
Netherlands
Sweden
USA
Italy
Spain
More From Contributor
Toxic Stress: A Step-by-step Guide To Managing Stress
Identify and manage stress with this practical seven-step programme by bestselling author and GP Dr Harry BarryIn the world we live in stress comes from a multiple number of sources including pressures at work relationship difficulties and illness Most people can usually take what life throws at them; but when stress builds up it can overwhelm an individual and lead to potentially serious health problems Toxic stress is an indispensable tool on coping with the stresses of modern life By identifying the different kinds of stress and in particular the dangers of 'toxic' stress Dr Barry shows us how to discover where our stress is coming from and how we can effectively confront manage and reduce it in our livesPreviously published as Flagging Stress Toxic Stress and How to Avoid It this
edition has been fully revised and updated
edition has been fully revised and updated
Product Description
Reviews/Comments
Add New
Vouchers
No voucher codes found.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Do you know a voucher code for this product or supplier? Add it to Insights for others to use.
Denmark