Some people are so stressful to be around they can actually make us ill This book looks at the relationships that may drag us down & drain our energy It gives us the tools to recognise toxic people & places so that we never need give in to them again It explains that our freedom lies in our own hands & has to do with making choices & decisions setting proper boundaries & drawing back from situations in which we tend to feel like victims This may mean weeding out our address book & going lonely for a while
- but never fear says Dr Cantopher givers will turn up once we eliminate the takers from our lives