Get on the path to better health effortless weight loss & incredible improvements in sleep quality energy & mood with THE WHOLE30 Melissa & Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD which has taken America by storm & the founders of the Whole 9 an online community focused on health fitness & sanity serving 15 million visitors a month Their new book THE WHOLE30 provides all the resources you need to reset your health Based on Paleo diet principles this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days With the measurements & products in the book fully adapted for UK readers with no conversions needed it couldn't be easier to start cooking & improve your life By following the WHOLE30 programme the authors argue that you can reclaim your health & transform your relationship with food in the long term The authors' positive empowering message & the health benefits & weight loss this programme can bring make this book potentially life changing Motivating & inspiring with just the right amount of Dallas' & Melissa's signature tough love THE WHOLE30 features real-life success stories answers to common questions detailed elimination & reintroduction guidelines & more than 100 recipes using familiar ingredients from simple one-pot meals to complete dinner party menus ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Bean The Ultimate Disaster Movie London&s National Art Gallery sends " Whistler&s Mother" to the Los Angeles gallery that has just purchased it Accompanying the masterpiece is none other than the British gallery&s shiftless employee Mr Bean who the board members eager to be rid of him pass off as an esteemed art expert The charade doesn&t exactly go without a hitch Initially flattered to have the newly dubbed Dr Bean staying at his home Grierson Gallery curator David Langley ultimately loses his family & a good chunk of his mind when his guest&s antics culminate in the devastating destruction of one of the most recognizable works in American art history Mr Bean&s Holiday Yet another feature length episode of Chaplinesque silent silliness from Rowan Atkinson&s top-earning character Mr Bean has won a church fete raffle&s top prize consisting of a trip to France A hopeful & starry-eyed Bean boards the Eurostar & hits & Gay Paree& like a ton of rubble The language barrier predictably causes our hero no end of grief until he meets Emil a Russian director on his way to judge at Cannes Emil agrees to film Bean climbing aboard his train to the south & his dream vacation
- a move that causes Emil to miss the train himself Bean comforts Stephan Emil&s son who DID make it aboard by trying to entertain him Little does Bean know he&s accompanying a child that&s been reported kidnapped & that he himself fits the description of the prime suspect! Bean eventually must go to Cannes himself to try & sort out the mess but he&s only gone & left his wallet & travel documents behind! Mr Bean Live Action Series Mr Bean Live Action features Rowan Atkinson as the lovable Mr Bean Mr Bean Animated Series Featuring all six volumes of Mr Bean Animated Watch all your favourite episodes in this super six disc special full of amazing adventures Actors Rowan Atkinson Willem Dafoe Steve Pemberton Peter Mac Nicol & Burt Reynolds Director Mel Smith & Steve Bendelack Certificate PGYear 1997 ; 2007 ; 1989 -1993 ; 1993
- 1997 Screen 169 ; Fullscreen 1331 Languages English
- Dolby (20) Stereo Subtitles English For The Hearing Impaired Closed Captions Yes Duration 19 hours & 4 minutes (approx)


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In this compelling book Max Tuck describes not only how to eat to support each of your nine body systems (digestive intestinal cardiovascular nervous immune respiratory urinary hormonal & structural) but how all of these systems interrelate to synergistically create the level of health that everyone seeks 224 pages Tuck Max ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play When hitman Jimmy & The Tulip& (Bruce Willis) hides out from the mob in a quiet Montreal suburb fate conspires to interwine his path with that of his dentist neighbour Oz Oseransky (Matthew Perry) Oz&s wife Sophie (Rosanna Arquette) persuades Oz to travel to Chicago & reveal Jimmy&s whereabouts to the mob then in order to keep the anticipated reward money all for herself takes out a contract on Oz&s life However when Oz returns to Montreal he finds himself thrown together with Jimmy
- they both have contracts on their lives & in order to stay alive have to work together
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The new YA sensation from bestselling author of Sisterhood of the Travelling Pants Ann Brashares Perfect for fans of Zoella Nicola Yoon Jennifer Niven & Cathy Cassidy Ray & Sasha share a bedroom they have overlapping circles of friends & the same sisters
- but they've never met Once Sasha's dad & Ray's mum were married & had three daughters But the marriage crumbled Now there are two new families with two new children Sasha & Ray & during the summer months they alternate sharing a rambling beach house Teenagers now Ray & Sasha find themselves becoming more & more curious about each other When they finally meet it's a summer filled with romance & secretsand a tragedy that will break or heal their families for ever
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In this pioneering practical book for parents neuroscientist Daniel J Siegel & parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired & how it matures Different parts of a child's brain develop at different speeds & understanding these differences can help you turn any outburst argument or fear into a chance to integrate your child's brain & raise calmer happier children Featuring clear explanations age-appropriate strategies & illustrations that will help you explain these concepts to your child The Whole-Brain Child will help your children to lead balanced meaningful & connected lives using twelve key strategies including Name It to Tame It Corral raging right-brain behavior through left-brain storytelling appealing to the left brain's affinity for words & reasoning to calm emotional storms & bodily tension Engage Don't Enrage Keep your child thinking & listening instead of purely reacting Move It or Lose It Use physical activities to shift your child's emotional state Let the Clouds of Emotion Roll By Guide your children when they are stuck on a negative emotion & help them understand that feelings come & go SIFT Help children pay attention to the Sensations Images Feelings & Thoughts within them so that they can make better decisions & be more flexible Connect Through Conflict Use discord to encourage empathy & greater social success ...

The scientific work of Johann Wolfgang von Goethe (1749-1832) represents a style of learning & understanding which is largely ignored today Modern science tends to break objects down in a purely analytical way; by contrast Goethe was interested in the 'whole' of a phenomenon & in particular the relationship between the object & the observer In this illuminating study Henri Bortoft examines the phenomenological & cultural roots of Goethe's approach to science He argues that Goethe's insights far from belonging to the past represent the foundation for a future science respectful of nature ...

Low on petrol after taking a long detour on his road trip John finds a small caf the only establishment in a remote area that appears to be in the middle of nowhere Despite his intention only to refuel & be on his way he finds himself sitting at one of the caf's comfortable booths facing a platter of food & three questions on the menu Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder & with the guidance of his waitress Casey the ownercook Mike & fellow patron Anne John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands A Jonathan Livingston Seagull for the 21st century The Why Are You Here Caf offers readers much food-for-thought & a new & original way to see themselves & the world around them ...

Based on groundbreaking original research The Why Axis is a colourful examination of why people do what they do
- & how effective
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Every ninety years twelve gods incarnate as humans They are loved They are hated In two years they are dead The team behind critically thermonuclear floor-fillers Young Avengers & Phonogram reunite to start a new ongoing superhero fantasy with a beautiful oversized issue Welcome to The Wicked The Divine where gods are the ultimate pop stars & pop stars are the ultimate gods But remember just because you&re immortal doesn&t mean you&re going to live forever Collects The Wicked The Divine 1-5 ...