WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic In this life-changing book Buddhist monk & Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness Once we know how to be mindful we can slow ourselves down & start living in the moment Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation Whatever our beliefs we can begin to reap the immense benefits that meditation has been scientifically proven to offer Thich Nhat Hanh's unique calligraphy especially created for this beautiful new edition accompanies his words of wisdom A chronology details the important moments in his life & rare photographs illustrate key moments This is a book to treasure & the perfect gift for those you love & care for