Discover Buddhism with the world's most revered spiritual leader This jewel of a book offers the core teachings on Buddhism applicable in daily life from His Holiness the Dalai Lama 144 pages Lama Dalai ...

Succulents & cacti make the perfect indoor plant pets Inexpensive to purchase easy to care for & resilient to the neglect of even the laziest of gardeners growing these plants is virtually foolproof Often small in size these plants are the ideal green solution for the city dweller who has little time & only a small amount of space However there are so many different cultivars of cacti & succulents to collect
- each with their own needs
- that the watering feeding potting & general care can differ from plant to plant The Little Book of Cacti & Other Succulents features a directory of 60 of the most popular varieties of cacti & succulents to own The entry for each of the 60 plants is accompanied by a photograph & all the essential requirements for that variety in an easy-to-follow breakdown This

Includes:: details on size growth spread & flowering along with any extra tips on care for that specific plant When given the right care your cacti & succulents will thrive & grow in addition this book

Includes:: a general care section on everyday maintenance & potting along with tips on how to deal with common pests & disease This is a must-have guide for all cacti & succulent lovers who already own or want to start a collection of these hardy little plants





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Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of wise advice to follow & thoughts to inspire Pop it in your bag or pocket & dip in to it whenever you feel anxious Open it at any page & you'll find a path to inner peace ...

The Little Book of Calm has the magic formula for anxiety This definitive book written by a trained psychotherapist who regularly appears on CBBC & BBC Radio 1 offers techniques advice & inspiration on the best & most effective ways to manage anxiety From exercises to help you put your worries into perspective to relaxation methods for when anxiety attacks Dr Aaron Balick shows you how to feel more at ease & sustain a sense of calm ...

Breathe in & out & find calm with this little book With tips & techniques to help you let go of stress & unwind & a raft of"es to inspire & centre you this book is the antidote to the bustle of everyday life Let this be your guide to staying calm collected & feeling good 160 pages Illustrations color Lane Lucy ...

The chakras are vibrant coloured energy wheels or centres of spiritual power located within the subtle body through which our life energy flows This beautifully illustrated little book will help you to awaken your chakras to improve your physical health balance energies & resolve physical emotional & spiritual issues With detailed descriptions of the chakras & their associations & easy-to follow exercises & activities you will learn how to work with each of these powerful centres of energy to enhance all aspects of your life ...

This monograph on Coco Chanel chronicles the life & legacy of one of history&s most influential couturiers From her early days of millinery through her revolutionary inventions in sportswear & jersey fashions for women the classics that have made her name such as the Chanel cardigan jacket & the little black dress to the global empire of the brand under the helm of Karl Lagerfeld this beautifully illustrated book offers a fascinating account of Chanel&s evolution & innovation Detailed photographs & sketches of her designs along with fashion photography & catwalk shots pay tribute to one of the world&s most highly regarded fashion houses & the woman behind it ...

This foodie gift-book compiled by a lifelong bon viveur offers an invaluable collection of tips on how to buy store slice & serve & cook with cheese From precision cutting your truckles to ideas for a delicious fondue this book also

Includes:: handy hints for how to ripen your Camembert add some pizzazz to your steak & ensure that your cheese board is always perfectly presented The Little Book of Cheese Tips is a book full of frightfully useful fromage advice

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A perfect stocking filler The Little Book of Christmas Jokes will keep little ones laughing until the turkey's roasted! Why did Father Christmas start sneezing as he went down the chimney? How does Rudolph know when Christmas is coming? He looks at his calen-deer Who is never hungry at Christmas? The turkey
- he's always stuffed 128 pages black & white illustrations throughout
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Imagine what you could achieve if you could only clear your mind The Little Book of Clarity shows you how to clear your head & get things done Based on bestselling book Clarity this new edition has been distilled to the essentials getting right to the point With no vague theory or superfluous anecdotes this book gets you right to work reducing stress & boosting productivity by uncovering your mind's in-built self-clearing capacity As you begin to understand the concept of innate thinking the benefits will start emerging in every corner of your life As you think less you'll win more at work at home & at the game of life as a whole You'll rid your mind of clutter for good as you focus on what matters & finally free up the time you need to pursue your dreams Life's constant bombardment of to-do & urgent pushes your own priorities clear off the radar Before you know it you're always busy but not getting very much accomplished Personal goals fall by the wayside as you struggle just to keep up with day-to-day life This book shows you how to cut the noise & clear the fog & start working on what matters to you Harness the power of insight & principles Discover your true identity & innate wisdom Build better relationships & stronger connections Discard toxic goals & pursue authentic desires Clarity is the mind's natural state a state to which it will always return if given the chance Although it's evident in children most adults have had this ability conditioned out of them by our go-go-go society leaving them mentally muddy stressed & ineffectual The Little Book of Clarity helps you erase that conditioning & gain the peace of mind to live a life you love permanently ...