Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost Vicky & Kim explore the traditional uses of herbs combined with a modern & scientific understanding of a truly holistic approach so that you can use herbs to treat ailments & improve your general wellbeing The book contains fascinating information about herbs & with suggestions of what each herb can be used for Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving & anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous respiratory etc) & which herbs are best for treatments & of course the book is peppered with vinegars balms oils tinctures creams lotions & syrups to create your own little herbal health kit Vicky & Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills An all-encompassing guide for the beginner The Handmade Apothecary is filled with guidance useful tips & tried-&-tested recipes that will inspire people to make their own remedies