Are you fed up with restrictive dieting? Do you feel you've tried everything before & failed? Then this plan is for you This is different This will work Joe Wicks is back with another instalment of 100 br&-new delicious recipes & five speedy effective HIIT workouts The Fat-Loss Plan can motivate everyone on their way to achieving a fit lean & healthy body Inside the book is a combination of reduced-carb post-workout & snacks & sweet treat recipes
- all incredibly tasty & easy to make in 15 minutes flat Every recipe is filling & fuels you with energy for your day & your workout
- including Steak Taco with Lime Salsa Lamb Kofte Tagine & Veggie Super Bowl Thanks to sample weekly plans Joe makes it simple for you to prep like a boss & eat well every day of the week Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner fitter lifestyle The Lean in 15 titles won platinum & gold awards at the Specsavers Nielsen book awards Joe's first book Lean in 15 The Shift Plan has become the bestselling diet book of all time & all his books have been non-fiction number one bestsellers Start your journey to better health & fitness now with The Body Coach