Gurmukh an internationally renowned yoga teacher outlines the spiritual & physical practices of Kundalini Yoga which she has taught for the last thirty years With illustrated step-by-step instructions she teaches the basic principles of the ancient art of yoga & explains the eight chakras which are the energy centers of our bodies & the source of the eight human talents Kundalini Yoga is a great way to get your body & mind into shape In The Eight Human Talents Gurmukh gives you all the tools you need to increase your creativity intuition compassion health & prosperity All you need is a belief in the possibility of change & a commitment of as little as three minutes a day From teachers & waiters to Hollywood celebrities Gurmukh has helped thousands of people find happiness through the healing movements & meditations of Kundalini Yoga -- & she can help you too! ...

This collection of stories is based upon tales told by the Buddha to his monks 2500 years ago Isabel Wyatt's enchanting retelling conjures up a rich world of eastern legend ruled by courtly kings & wise men & populated by brave princes faithful elephants & cunning monkeys The stories tell of great adventures & heroes of danger & courage & most importantly of how wisdom & thoughtfulness always triumph over selfishness & greed This anthology was compiled with children around the age of eight in mind -- children who are embarking on more & more adventures in their own lives & themselves learning to become clever & brave ...

The Eighth Doctor battles for survival in the early stages of the Time War in a special run of prequels to Big Finish's acclaimed Doctor Who The War Doctor series The Starship of Theseus by John Dorney The Doctor & his companion Sheena land the TARDIS on the glamorous luxury space-liner Theseus just as it's about to leave the Jupiter space-port An opportunity for a holiday presents itself
- & it's one they're very glad to take But when a disturbance catches their attention they realise sinister events are taking place on board Passengers are vanishing on every trip & unless they're careful they may be next Can the Doctor & Sheena solve the mystery? Or is there something else they should be worrying about? 2 Echoes of War by Matt Fitton Colliding with the full force of the Time War the Doctor crash-lands on a jungle world with a ragtag bandof refugees To stay alive they must cross a landscape where time itself is corrupted A forest which cycles through growth & decay where sounds of battle are never far away & where strange creatures lurk all around Luckily the Doctor has friends not only plucky scientist Bliss but another much more unlikely ally Its name is Dal'3 The Conscript by Matt Fitton Cardinal Ollistra has a new tactic to persuade the Doctor to join his people's fight With his friends locked away he has been conscripted alongside fellow Gallifreyans to train for the front lines of battle Commandant Harlan has a reputation
- his camp's regime is harsh He believes the Time Lords must adapt to win this war but the Doctor is not easily intimidated Can there be any place for dissent when the Time War looms so close? 4 One Life by John Dorney As the full force of the Time War crashes down around the Doctor & his friends a desperate battle for survival ensues But not everyone is playing the same game Ollistra is after a weapon that could end the war in a stroke & she'll sacrifice anyone or anything to take it back to Gallifrey Even the Doctor Surrounded by Daleks & on a tortured planet only one man can save the day But he doesn't want to fight CAST Paul Mc Gann (The Doctor) Olivia Vinall (Sheena) Nimmy March (Rupa Maguire) David Ganly (Quarren Maguire) Sean Murray (Captain Darvor) Hywel Morgan (Koloth Jefferson) Laurence Kennedy (Purser Lunney Aymor Chancellor) Rakhee Thakrar (Bliss) Karina Fernandez (Captain Tamasan) Jacqueline Pearce (Ollistra) Nick Brimble (Commander Harlan) Katy Sobey (Veeda) Okezie Morro (Norvid) & Nicholas Briggs (Dal Dalek Commander Dalek Drone Daleks)

...

First Lady Amelia Greene has been suffering from horrific visions-visions of herself transforming into something unnatural & bloodthirsty As the hallucinations worsen she seeks professional help but this all must be kept secret for fear of a political scandal While her husband & members of the White House staff grow increasingly concerned Amelia learns those closest to her know more about these visions than they let on ...

Part of a new series Legends from the Ancient North The Elder Edda is one of the classic books that influenced JRR Tolkien's The Hobbit & The Lord of the Rings'I was in the East battling giantswicked-hearted women who wandered the fells;great would be the giant-race if they all lived mankind would be nothing under middle-earth What did you do meantime Grey-beard?'JRR Tolkien spent much of his life studying translating & teaching the great epic stories of northern Europe filled with heroes dragons trolls dwarves & magic He was hugely influential for his advocacy of Beowulf as a great work of literature & even if he had never written The Hobbit & The Lord of the Rings would be recognised today as a significant figure in the rediscovery of these extraordinary tales Legends from the Ancient North brings together from Penguin Classics five of the key works behind Tolkien's fiction They are startling brutal strange pieces of writing with an elemental power brilliantly preserved in these translations They plunge the reader into a world of treachery quests chivalry trials of strength They are the most ancient narratives that exist from northern Europe & bring us as near as we will ever get to the origins of the magical landscape of Middle-earth (Midgard) which Tolkien remade in the 20th century ...

If you love The Elder Scrolls then you'll want to own this awesome officially licensed bi-fold wallet which has a ' Dragon Logo' motif Made from premium quality material with professional stitching this officially licensed merchandise has been inspired by The Elder Scrolls Features- Premium Quality- Motif Dragon Logo- Professionally Stitched- Type Bi-Fold Wallet- Style Notes Dragon Logo on Front Card Slots ID Slot Note Compartments Coin Pouch- Material High Grade- Gender Male- Colour Brown- Size One Size- Official The Elder Scrolls Licensed Merchandise ...

If you love The Elder Scrolls then you'll want to wear this awesome officially licensed unisex one size slouchy beanie which has a Skyrim emblem Logo motif Made from 100 cotton premium quality material with professional stitching this officially licensed merchandise has been inspired by The Elder Scrolls Features
- Premium Quality
- Motif Emblem Logo
- Style Slouchy Beanie
- Material 100 Cotton
-

Dimensions 220 x 280 x 20 mm
- Gender Unisex
- Exterior Base Colour Black
- Size One Size
- Official The Elder Scrolls Licensed Merchandise










...

If you love The Elder Scrolls then you'll want to wear this awesome officially licensed T-Shirt which has a ' Imperial Dragon' motif on the front Made from premium quality material with professional stitching this officially licensed merchandise has been inspired by The Elder Scrolls Features- Premium Quality- Motif Imperial Dragon- Style Notes Imperial Dragon Motif on Front- Professionally Stitched- Sleeve Style Short- Clothing Type T-Shirt- Material 60 Cotton 40 Polyester- Gender Male- Colour Black- Size Large- Official The Elder Scrolls Licensed Merchandise Clothing Dimension- Size L- Body Length 735 cm- Chest Width 53 cm- Sleeve Length 20 cm ...

If you love The Elder Scrolls then you'll want to wear this awesome officially licensed T-Shirt which has a ' Imperial Dragon' motif on the front Made from premium quality material with professional stitching this officially licensed merchandise has been inspired by The Elder Scrolls Features- Premium Quality- Motif Imperial Dragon- Style Notes Imperial Dragon Motif on Front- Professionally Stitched- Sleeve Style Short- Clothing Type T-Shirt- Material 60 Cotton 40 Polyester- Gender Male- Colour Black- Size Medium- Official The Elder Scrolls Licensed Merchandise Clothing Dimension- Size M- Body Length 715 cm- Chest Width 51 cm- Sleeve Length 19 cm ...

If you love The Elder Scrolls then you'll want to wear this awesome officially licensed T-Shirt which has a ' Imperial Dragon' motif on the front Made from premium quality material with professional stitching this officially licensed merchandise has been inspired by The Elder Scrolls Features- Premium Quality- Motif Imperial Dragon- Style Notes Imperial Dragon Motif on Front- Professionally Stitched- Sleeve Style Short- Clothing Type T-Shirt- Material 60 Cotton 40 Polyester- Gender Male- Colour Black- Size Small- Official The Elder Scrolls Licensed Merchandise Clothing Dimension- Size S- Body Length 695 cm- Chest Width 49 cm- Sleeve Length 18 cm ...