The bestselling cookbook from Hemsley Hemsley including recipes from Jasmine & Melissa's Channel 4 series Eating Well with Hemsley Hemsley The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better lose weight or have more energy Jasmine & Melissa Hemsley teach their principles of life-long healthy eating with exciting & inventive recipes that are so delicious you forget the purpose is good health & nourishment Jasmine & Melissa's philosophy is simple a healthy gut leads to a healthy body & mind & a better happier you; that changing the way you eat doesn't have to involve deprivation but can be enjoyed everyday
- whether you are home work with family or friends or eating out This stunning book

Includes:: over 150 mouth-watering recipes
- all of which are free from grain gluten refined sugar & high starch The sisters' down-to-earth encouraging & practical guidance will motivate you to try new foods & no longer crave high sugar & processed foods They include comprehensive advice on ingredients techniques equipment cooking in advance meal plans juicing & packed lunches & snacks that fit busy lifestyles The Art of Eating Well is divided into clear categories
- Kitchen & Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides & Snacks; Main Meals including meat poultry fish & vegetarian; Baking & Desserts; Dips Dressings & Sauces; Juices & Smoothies; Basics Beautifully photographed & designed The Art of Eating Well is a kitchen bible that delivers maximum taste & maximum nutrition A bold & beautiful cooking companion for food lovers that will change the way you eat leaving you energized healthy slimmer & strong




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At long last here is the thoroughly revised & updated third edition of the hugely successful The Art of Electronics It is widely accepted as the best single authoritative book on electronic circuit design & is in fact so popular that it has been counterfeited
- so beware if purchasing from a third party via an online retailer as you may receive a very inferior physical product In addition to new or enhanced coverage of many topics the third edition

Includes:: 90 oscilloscope screenshots illustrating the behavior of working circuits dozens of graphs giving highly useful measured data of the sort that is often buried or omitted in datasheets but which you need when designing circuits & 80 tables (listing some 1650 active components) enabling intelligent choice of circuit components by listing essential characteristics (both specified & measured) of available parts The new Art of Electronics retains the feeling of informality & easy access that helped make the earlier editions so successful & popular It is an indispensable reference & the gold standard for anyone student or researcher professional or amateur who works with electronic circuits


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Explore nature through a combination of textiles & embroidery in this new modernised edition of Gilda Baron's inspirational innovative step-by-step work Using painted & dyed backgrounds & hand & machine embroidery this guide presents a wonderful variety of three dimensional landscape & flower embroideries A number of techniques are employed when applying colour to the fabric including batik salt discharge & brushing dye into a wet surface Beautiful pictures are then stitched & built up over the background in easy stages The feeling of perspective is enhanced by the clever use of scale & colour & all the techniques are explained clearly & demonstrated in a series of stunning projects This original book is packed with practical advice & information Anyone interested in pattern texture & colour will discover a wealth of inspiration when they work through the projects These highly individual designs will encourage beginners & more experienced embroiderers to create their own embroidered flower designs ...

Over seven years 45 of the world's top investors were given between 25m & 150m to invest by fund manager Lee Freeman-Shor His instructions were simple There was only one rule They could only invest in their ten best ideas to make money It seemed like a foolproof plan to make a lot of money What could possibly go wrong? These were some of the greatest minds at work in the markets today
- from top European hedge fund managers to Wall Street legends But most of the investors' great ideas actually lost money Shockingly a toss of a coin would have been a better method of choosing whether or not to invest in a stock Nevertheless despite being wrong most of the time many of these investors still ended up making a lot of money How could they be wrong most of the time & still be profitable? The answer lay in their hidden habits of execution which until now have only been guessed at from the outside world This book lays bare those secret habits for the first time explaining them with real-life data case studies & stories taken from Freeman-Shor's unique position of managing these investors on a day-to-day basis A riveting read for investors of every level this book shows you exactly what to do & what not to do when your big idea is losing or winning
- & demonstrates conclusively why the most important thing about investing is always the art of execution

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This life-changing handbook by offers you twelve strategies to change your life month by month As each chapter challenges you to alter one behaviour or circumstance that holds you back you'll learn how to understand the true impact of your surroundings accept disappointments in all areas when they arise find your natural rhythm & ride life's waves & discover your passions & strengths to get the best out of your life With sound advice effective exercises & resources to take each step further this practical handbook for the heart & mind will show you that by changing your mindset you can radically change your life ...

Bethesda Game Studios the award-winning creators of Fallout 3 & The Elder Scrolls V Skyrim welcome you to the world of Fallout 4
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Lavish art book for one of the most anticipated animated movies of 2017 Blue Sky Studio's Ferdinand Set in the fabulously colourful world of modern day Spain Ferdinand is the story of a gentle giant who gains the courage to remain true to himself whilst mounting a great escape to bring his new friends back with him to the home he loves This companion book to the unforgetta-bull movie is full of adore-a-bull concept designs character sketches storyboards & production art alongside insight from the artists filmmakers & director ...

Katz presents the concepts & processes behind fermentation in ways that are simple enough to guide a reader through their first experience making sauerkraut or yogurt & in-depth enough to provide greater understanding & insight for experienced practitioners 528 pages Katz Sandor Ellix ...

In this entertaining & enlightening collection David Lodge considers the art of fiction under a wide range of headings drawing on writers as diverse as Henry James Martin Amis Jane Austen & James Joyce Looking at ideas such as the Intrusive Author Suspense the Epistolary Novel Magic Realism & Symbolism & illustrating each topic with a passage taken from a classic or modern novel David Lodge makes the richness & variety of British & American fiction accessible to the general reader He provides essential reading for students aspiring writers & anyone who wants to understand how fiction works ...

In The Art of Forecasting using Solar Returns Anthony Louis provides the reader with a solid historical background on the technique & lays out clearly how Morin one of the greatest astrologers of all time used it in the 17th century He then proceeds to test this methodology rigorously with example after example
- most from recent history featuring recognizable celebrities & also a few persons known to the author Every aspect of return interpretation is raised & examined including those promoted by the few modern-day writers on the subject By the end of this dense & thorough book the reader is offered a methodological summary & worked example An essential addition to even the most crowded bookshelf!
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