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The Art Of Extreme Self-Care: Transform Your Life One Month At A Time

This life-changing handbook by offers you twelve strategies to change your life month by month As each chapter challenges you to alter one behaviour or circumstance that holds you back you'll learn how to understand the true impact of your surroundings accept disappointments in all areas when they arise find your natural rhythm and ride life's waves and discover your passions and strengths to get the best out of your life With sound advice effective exercises and resources to take each step further this practical handbook for the heart and mind will show you that by changing your mindset you can radically change your life
RIP - This product is no longer available on our network. It was last seen on 29.08.2020

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This life-changing handbook by offers you twelve strategies to change your life month by month As each chapter challenges you to alter one behaviour or circumstance that holds you back you'll learn how to understand the true impact of your surroundings accept disappointments in all areas when they arise find your natural rhythm & ride life's waves & discover your passions & strengths to get the best out of your life With sound advice effective exercises & resources to take each step further this practical handbook for the heart & mind will show you that by changing your mindset you can radically change your life

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Rhythm - A pattern usually used to descible the flow of music
Month - A period of time originally related to the phases of the earths moon.
Heart - An organ that pumps blood around the body. Usually related to love.
Natural - not manmade
Practical - Weather a task is easy to carry out and realistically succeed.

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Page Updated: 2022-04-14 12:22:47

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