Are you a sugar addict? Do you crave sweet treats bread pasta & sauce-laden food? Do you experience lethargy & mood swings as a result of blood glucose spikes & dips? Does your weight seesaw unmanageably? If the answer is yes to any of these questions your health is at risk Where fat used to be the enemy scientists now point to the huge amount of sugar we consume as making us unhealthy Sugar Free is packed with recent scientific research & nutritional advice to help you understand addiction to sugar & carbohydrates including a chapter by Dr Nicole Avena research neuroscientist author & expert in nutrition diet & addiction It provides eight weeks of meal plans both vegetarian & non-vegetarian by nutritionist Emily Macguire &

Includes:: journal exercises to help you break free from the mental physical & emotional traps of old eating patterns Sugar Free shows the way to a sustainable sugar-free lifestyle Its simple & effective eight-week programme to quit sugar will enable you & your family to enjoy dramatically enhanced health increased energy levels & weight loss Author Karen Thomson is living in recovery from addiction to sugar & carbohydrates so has been there & understands exactly what you need to know to break the cycle of addiction & find your way to radically enhanced health

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Sitting upright tail curling up in delight this black cat looks to their left a bone-white mask covering their face Their body is covered in colourful patterns & designs of flowers love hearts & bones standing out in stark contrast to their jet-black body & making them look like a Mexicancalavera Cast in the finest resin before being lovingly h&-painted why not give them a feline friend with Sugar Puss? ...

Tracklist Vanity Please Be True Hang On Natty Never Give Up Jahovia Give A Hand Try Love Roof Over Mty Head Jah Jah Lead Us Is It True Love Gonna Pack Up Give Me Jah Jah Jah Jah Children Party Time Change Your Ways Come On Home Jah Almighty ...

The stunning return from the Orange Prize shortlisted author of The Observations & Gillespie & I'A vivid perfectly paced tale ...

Be the cutest calavera at the carnivale with this enchanting mask brought to you by Nemesis Now from the always excellent Alator Giftware Skull white this day of the dead inspired mask has blue highlighting around the eyes as well as a blue design in the top centre Additional black & red flower & petal patterning add an extra touch of colour & enchantment At the right temple three roses cluster
- the red & white ones dwarfed by the larger light blue one with a grinning human skull at its centre Available in a pack of three this enchanting mask will ensure that you & your friends are the toast of any carnivale you attend
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Emblazoned with violet flowers this black human skull has creeping green vines growing around it symbolising life being reborn from death The eyes are highlighted in yellow that matches the pollen of the flowers & the teeth are a deep violet for an additional splash of colour Cast in the finest resin before being painstakingly h&-painted this alternative ashtray is open at the back & easy to clean ensuring the spirits of the dead can protect a fresh-smelling home ...

Emblazoned with violet flowers this black human skull has creeping green vines growing around it symbolising life being reborn from death The eyes are highlighted in yellow that matches the pollen of the flowers & the teeth are a deep violet for an additional splash of colour Reminiscent of the colourful calaveras of the Mexican Day of the Dead this alternative ashtray has a flat top & is easy to clean ensuring that the spirits of the dead can protect a fresh-smelling home ...

Nemesis Now is pleased to present this striking skull design from Alator Giftware´s wholesale Sugar Petal range Emblazoned with violet flowers this black human skull has creeping green vines growing around it symbolising life being reborn from death The eyes are highlighted in yellow that matches the pollen of the flowers & the teeth are a deep violet for an additional splash of colour The vines & flower motif continues down the side of the burner which is h&-painted & cast in high-quality resin Reminiscent of the colourful calaveras of the Mexican Day of the Dead this incense burner has space for both cones & sticks of incense ensuring that you can please the spirits of the dead with any scent you (or they) choose SPECIFICATIONS Weight 02396 kg ...

Nemesis Now is proud to present this gothic skull from Alator Giftware´s wholesale Sugar Petal range Emblazoned with violet flowers this black human skull has creeping green vines growing around it symbolising life being reborn from death The eyes are highlighted in yellow that matches the pollen of the flowers & the teeth are a deep violet for an additional splash of colour Cast in the finest resin before being painstakingly h&-painted this alternative skull makes the perfect gift for those who need their home protected by the spirits of the dead SPECIFICATIONS Weight 03750 kg ...

Keep your pennies protected by the spirits of the dead! Nemesis Now is pleased to present this striking money box from Alator Giftware´s Sugar Petal range Emblazoned with violet flowers this black human skull has creeping green vines growing around it symbolising life being reborn from death The eyes are highlighted in yellow that matches the pollen of the flowers & the teeth are a deep violet for an additional splash of colour Reminiscent of the colourful calaveras of the Mexican Day of the Dead this skull is a stylish yet practical way to store your spare change Cast in high-quality resin before being carefully h&-painted this is a perfect gift for those who are unafraid of the cycle of life & death SPECIFICATIONS Weight 09375 kg ...