An easy fifteen-minute meditation practice to recharge revitalise & boost productivity
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Clearly explaining the "how to" of stress management & prevention Stress Management For Life 4e emphasizes experiential learning & encourages readers to personalize text information through practical applications & a "tool box" of stress-reducing resources including activities & online stress-relief audio files Michael Olpin & Margie Hesson offer more than just a book about stress; they offer readers a life-changing experience Well-researched & engaging the book empowers students to experience personal wellness by understanding & managing stress gives stress-related topics a real-life context & motivates students to manage stress in a way that accommodates their lifestyle values & goals ...

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From the former Treasury Secretary the definitive account of the unprecedented effort to save the US economy from collapse in the wake of the worst global financial crisis since the Great Depression On 26 January 2009 during the depths of the financial crisis & having just completed five years as President of the Federal Reserve Bank of New York Timothy F Geithner was sworn in by President Barack Obama as the seventy-fifth Secretary of the Treasury of the United States Now in a strikingly candid riveting & historically illuminating memoir Geithner takes readers behind the scenes during the darkest moments of the crisis Swift decisive & creative action was required to avert a second Great Depression but policy makers faced a fog of uncertainty with no good options & the risk of catastrophic outcomes Stress Test Reflections on Financial Crises takes us inside the room explaining in accessible & forthright terms the hard choices & politically unpalatable decisions that Geithner & others in the Obama administration made during the crisis & recovery He discusses the most controversial moments of his tenures at the Federal Reserve Bank of New York & at the Treasury including the harrowing weekend Lehman Brothers went bankrupt; the searing crucible of the AIG bonuses controversy; the development of his widely criticized but ultimately successful plan in early 2009 to end the crisis; the bracing fight for the most sweeping financial reforms in seventy years; & the lingering aftershocks of the crisis including high unemployment the fiscal battles & Europe's repeated flirtations with the economic abyss Geithner also shares his personal & professional recollections of key players such as President Obama Ben Bernanke Hank Paulson & Larry Summers among others & examines the tensions between politics & policy that have come to dominate discussions of the US economy An insider's account of how the Obama administration saved the economy but lost the American people Stress Test reveals a side of Timothy Geithner that only few have seen ...

By definition couples sailing alone have to do everything for themselves They leave the berth set the sails helm the boat navigate trim the sails anchor pick up mooring buoys enter harbour moor up & all without the help of any extra crew So they need to carry out these manoeuvres efficiently & effectively with as little physical effort as possible Stress-free Sailing is the answer to single or short-handed crews' prayers
- a step-by-step handbook addressing the most common sailing situations that anyone cruising will have to manage Here you will find clever highly effective & successfully tried & tested shorthanded solutions for dealing with everything from getting off & then back onto the dock in a variety of wind & tide configurations sail setting & reefing mooring & anchoring to sailing in heavy weather & new techniques for man overboard all clearly illustrated with straightforward diagrams & sequence photos 21 QR codes dotted throughout the book link to online video demonstrations to bring the techniques to life As single or short-handers you have to plan carefully prepare properly & be able to anticipate This book will be a godsend with its original techniques for coping in every situation
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- This A Pack Of 4 Mini Diffusers Refresh Your Car Dual Scent Mini Diffuser is designed to provide powerful scent the
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From the writers of the new Netflix animated series! Jake Armstrong & his friends Omni-Mass & Wingspan struggle to balance crimefighting with high school in this reimagining of the story behind one of the most popular toys of all time! Charter City was rundown & crime ridden until the arrival of Rook Unlimited the leading technology company in the world The company&s biggest achievement is the development of Flexarium a compound that can stretch to incredible lengths & become lighter than air or dense as lead One night high school friends Jake Armstrong Ricardo Perez & Nathan Park go to hang out at the warehouse where Flexarium is stored causing an accident that leads to the chemical compound bonding with their bodies giving them superpowers The trio is enlisted by Rook Unlimited to fight crime in Charter City as Stretch Armstrong & the Flex Fighters! Stretch Armstrong challenges fans to stretch beyond their limits! Jake aka Stretch Armstrong is a kid just coming into his own while still dealing with both the responsibility of his new powers & the loss of his mother The series tackles all of this with a combination of humor action & fun that kids are drawn to With their amazing powers & boundless enthusiasm & positivity Stretch & his super-powered friends take the ordinary & make it extraordinary Based on the new Netflix animated series Stretch Armstrong & the Flex Fighters features fun action-oriented & character-centered stories that will introduce Stretch&s world to readers unfamiliar with the show as well as offer additional depth for fans who have already seen the first season About the Author Chris Wyatt is a writer & producer known for his work on Napoleon Dynamite Murder in the Dark & the Ultimate Spider-Man animated series He&s also worked on TV shows like My Little Pony Friendship is Magic Rocket & Groot Batman Unlimited & Avengers Assemble Currently he serves as a developer & executive producer on the Netflix original animated series Stretch Armstrong & the Flex Fighters ...

New 7 inch stretchable action figure Super strong! super stretchy fun! grab hold & stretch his arms legs & torso Release & stretch retracts back to his normal size & shape You can also tie him in knots! New 7inch stretchable action figure Super Strong! Super Stretchy! Stretch Armstrong can stretch up to 7 x’s his original size! Grab hold & stretch his arms legs & torso Release & Stretch retracts back to his normal size & shape ...

Description below is for brand new sealed products & may not represent the item fully Images are for illustration only Contents & item condition may vary All items are sold in working condition Instruction manuals guides downloadable or online accessible content listed on the product are not guaranteed to be included New 7 inch stretchable action figure Super strong! super stretchy fun! grab hold & stretch his arms legs & torso Release & stretch retracts back to his normal size & shape You can also tie him in knots! New 7inch stretchable action figure Super Strong! Super Stretchy! Stretch Armstrong can stretch up to 7 x’s his original size! Grab hold & stretch his arms legs & torso Release & Stretch retracts back to his normal size & shape ...