Nutritional health coach to the stars & bestselling author of GET THE GLOW Madeleine Shaw knows that life is a balancing act Monday to Friday it's hard to juggle the demands of work & family with eating healthily & the weekends are full of temptations that undermine our best efforts to get our glow Madeleine offers the answer in READY STEADY GLOW a beautiful & accessible cookbook designed for real life READY STEADY GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes alongside sumptuous show-stopping meals perfect for the weekend All recipes are wheat- & sugar-free bursting with flavour & nutritional value & contain natural ingredients that can be found in your local supermarket You'll be amazed by deceptively speedy breakfasts such as coconut & lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette & halloumi frittatas with lemon poppy yoghurt; & fuss-free fridge-fix dinners such as Goan chicken curry At the weekend you can unwind & de-stress as Madeleine provides sumptuous brunches perfect for lazy days along with impressive mains & desserts designed to be shared You'll be feasting
- not fasting
- on food that tastes so good you'll forget the things you're cutting out With Madeleine's expert yoga routine trademark meal plans inventive tricks for speedy preparation & specialist down-to-earth advice READY STEADY GLOW is all you need to eat well & be well for life