Self-esteem is the building block of therapy & wellness & is crucial in overcoming depression & anxiety & in leading a fulfilling functional life Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful & self-aware this book contains a rich assortment of approaches from art therapy dialectical behavioral & cognitive behavioral therapy The innovative & established methods examined in the book are based on sound evidence-based techniques illustrated with real client experiences to help therapists gain a greater understanding of how the approaches take effect This is an essential resource of activities for all art therapists as well as counsellors psychologists other mental health professionals & social workers interested in using art therapy techniques in their work It is appropriate for use with a wide variety of clients & patients including those suffering from depression anxiety bipolar disorder & schizophrenia ...

It's all change for Moist von Lipwig swindler conman & (naturally) head of the Royal Bank & Post Office A steaming clanging new invention driven by Dick Simnel the man with t'flat cap & t'sliding rule is drawing astonished crowds
- including a few particularly keen young men armed with notepads & very sensible rainwear
- & suddenly it's a matter of national importance that the trains run on time Moist does not enjoy hard work His vital input at the bank & post office consists mainly of words which are not that heavy Or greasy & it certainly doesn't involve rickety bridges runaway cheeses or a fat controller with knuckledusters What he does enjoy is being alive which may not be a perk of running the new railway Because of course some people have OBJECTIONS & they'll go to extremes to stop locomotion in its tracks

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Super-sleuth Phryne Fisher steps like an elegant cat through this her eighth adventure In investigating the poisoning of a young man in a bookshop at the Eastern Market & the wrongful arrest of one Miss Sylvia Lee Phryne is plunged into a world of politics alchemy poison & chicken soup Stopping only for a brief but intensely erotic dalliance with the beautiful Simon Abrahams Phryne pikc her way through the mystery with help from the old faithfuls
- Bert Cec Dot & Detective Inspector Call Me Jack' Robinson But ultimately it is her stealth & wit which solve the crime
- & all for the price of a song

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From big bang theory raj as a stylized pop vinyl from Funko Figure stands 3 34 inches & comes in a window display box Check out the other big bang theory figures from Funko Collect them all! ...

Rajah Loyal & ferocious the great Tiger Rajah personifies beauty & tenacity This wall-hanging is modeled on the endangered Sunda Tiger native to the island of Sumatra which has distinctive black stripes on its orange coat The Tiger looks dead-ahead providing your wall with a watchful presence Cast in the finest resin before being h&-painted this large piece would make a bold display piece in a variety of giftware stores ...

To travel to Rajasthan is to leave behind the world of commotion & confusion of gloomy gray concrete & forget the sometimes callous modern customs of the West In Rajasthan one encounters marvel after marvel; one is surprised by beauty in all its formsreal or imaginaryand enchantment at every turn A travel journal composed by four hands this photographic opus expresses the sublime beauty of the people nature & places of this legendary region of India capturing the idealized Western dream of the Orient" ...

Rajesh Koothrappali is one lovable paradox He´s a New Delhi native who dislikes Indian food & culture He´s a lonely preening metrosexual who used to be unable to speak to women unless he was drunk He pleads poverty but actually comes from a wealthy family But he fell in love with astronomy while attending Cambridge University & aspires to be the male ´ Indira Gandhi of particle astrophysics´ Designer Mohammad ´ Hawk´ Haque has captured Raj´s gentle earnestness in our Q-Pop figure which stands about 35 inches tall & is made from PVC Trademark windbreaker & wide-eyed gaze included! As with all our Q-Pop figures Raj comes with a word bubble & special marker so that you can add"es ...

Jim is ready to take part in the rally Follow him as he skids round corners speeds through the forest & races towards the finishing line Benedict Blathwayt's award-winning illustrations are full of detail which are guaranteed to stimulate the interest of very young children (ages 0-5) & help develop their powers of observation ...

Get your best friends or family together for some of the most adrenaline filled experiences you could dream of! Drive some of the fastest cars & vehicles in the world around some of the most popular race tracks & course within Europe Go full throttle with your mates & have the perfect lads’ weekend away! You do not want to miss out! Will you dare to take on the ultimate rally challenge of not only front & rear wheel drive high speed car control but also a four wheel drive in a turbo Mini This experience is a great introduction to the thrills of rallying where you will drive at high speed on a loose surface in three fully prepared rally cars On arrival you will meet the staff & instructors You will be asked to sign on & attend a short safety briefing where you will be provided with a helmet & then you will get into the driving seat You will get the chance to drive 4 laps in each of the cars Your first lap will be used as a familiarisation lap so that you get to know the track Your instructor will be sat next to you giving you helpful tips as you go round the track Your last lap in the car will be timed so this is your chance to put your foot down & show off what you have learnt After you have finished the instructor will give you a short debriefing & will hand out your certificates & score sheets When can you go? This experience is available Tuesdays & Saturdays throughout the year You must take your experience before the voucher expiry date How long does this activity last? This experience will last Approx. 212; hours You need to know The minimum age for this experience is 18 years old Rally driving is unfortunately not suitable for people with heart problems The maximum weight is 102kg (16st) but please contact us to check Maximum height is 193m (6ft 4") & a minimum of 152m (5ft) Drivers must hold a full driving licence You will be asked to sign a disclaimer on the day as you will not be covered for damage as a result of reckless or negligent driving This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated You & how many others? This experience is for one person Your rally experience will be shared with other drivers on the day Family & friends You are welcome to bring spectators with you including children but they must be kept under strict supervision We can’t control the weather! This activity is dependent on appropriate weather conditions Locations South East
- Essex
- Langley Lower Green Valid until 01032017

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Get your best friends or family together for some of the most adrenaline filled experiences you could dream of! Drive some of the fastest cars & vehicles in the world around some of the most popular race tracks & course within Europe Go full throttle with your mates & have the perfect lads’ weekend away! You do not want to miss out! Enjoy the high octane thrill of rallying on this taster experience You&ll never experience anything as exciting as the rush of a rally car tearing around the track You can forget all the rules you have learnt about driving on the road & really let rip with as much speed as you dare Whether you&re a seasoned petrol head or just want to try something new this rally taster will definitely be one you will never forget During your experience you will enjoy two sessions in a rally car lasting Approx. 8 to 10 minutes each followed by a white knuckle high speed passenger ride from your instructor to show you how the professionals do it! This experience is available at a choice of challenging rally stages The person driving the car will be required to sign a disclaimer accepting liability in the event of damage to the vehicle The driver will be given an option to purchase damage waiver cover when booking to minimise their financial exposure should there be an accident Drivers are under no obligation to purchase this optional waiver Full details are available at the time of booking When can you go? This experience is available on selected weekday or Saturday dates February to December depending on your chosen location You must take your experience before the voucher expiry date How long does this activity last? Please allow Approx. 212; hours at the venue You need to know The minimum age is 17 years old (under 18&s need parental consent on the day) This experience is not suitable for those with heart problems The maximum weight is 102kg (16 stone) The maximum height is 198m (6ft 6") & the minimum height is 157m (5ft 2") A full valid UK or European driving licence is required You will need to take this with you on the day This is for a voucher entitling the holder to any of the activities supplied by Activity Superstore up to the value stated You & how many others? There will be a maximum of 10 to 12 people in your group Family & friends Up to three spectators are welcome children under the age of 11 must be accompanied at all times by a non participating adult We can’t control the weather! This activity is dependent on appropriate weather conditions Locations North
- North Yorkshire
- Middlesbrough North
- North Yorkshire
- Saltburn-by-the-sea South East
- Essex
- Langley Lower Green South East
- Oxfordshire
- Great Tew Valid until 01032017







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