Understand why you feel & act the way you do Psychology For Dummies is a fun user-friendly guide to the basics of human behavior & mental processes In plain English & using lots of everyday examples psychologist Dr Adam Cash cuts through the jargon to explain what psychology is all about & what it tells you about why you do the things you do With this book as your guide you'll gain profound insights into human nature; understand yourself better; make sense of individual & group behaviors; explore different approaches in psychology; recognize problems in yourself & others; make informed choices when seeking psychological counseling; & much more Shows you how understanding human psychology can help you make better decisions avoid things that cause stress manage your time to a greater degree & set goals Helps you make informed choices when seeking psychological counseling Serves as an invaluable supplement to classroom learning From Freud to forensics anorexia to xenophobia Psychology For Dummies takes you on a fascinating journey of self discovery