This book is brought to you by Trigger Press as part of our innovative & philanthropic Pullingthetrigger range Find out more at wwwtrigger-presscom From the heart & soul of Sonya Watson comes the heart-breaking journey of how she learnt to love her child Combined with the expert insight of the compassionate & talented psychologist; Dr Kathryn Whitehead this book is divided into two helpful parts In Part I we follow Sonya's desperate struggle with postpartumpostnatal depression & anxiety leading her to the darkest of places as she struggled to accept her own child We witness her journey from the painful despair of a young woman who never understood how or why she was unable to feel a bond that comes so naturally to others Meeting Kathryn changed her world forever as she helped Sonya to understand her feelings Part I also gives us Kathryn's valuable insight into how & why Sonya struggled to bond with her child & outlines exactly what needed to be done to enable her to recover & enjoy life as a mother Part II is Pullingthetrigger the definitive survival & recovery approach for overcoming postpartum depression & anxiety It is a unique user-friendly self-help approach to support & guide mild moderate & severe sufferers to a place called recovery & beyond ...

Poststructuralism changes the way we understand the relations between human beings their culture & the world Following a brief account of the historical relationship between structuralism & poststructuralism this Very Short Introduction traces the key arguments that have led poststructuralists to challenge traditional theories of language & culture Whilst the author discusses such well-known figures as Barthes Foucault Derrida & Lacan she also draws pertinent examples from literature art film & popular culture unfolding the postructuralist account of what it means to be a human being ABOUT THE SERIES The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area These pocket-sized books are the perfect way to get ahead in a new subject quickly Our expert authors combine facts analysis perspective new ideas & enthusiasm to make interesting & challenging topics highly readable ...

Postural Correction presents 30 commonly occurring postural conditions in a comprehensive format providing hands-on therapists the knowledge to help clients address malalignments Focusing on treatment rather than assessment it takes a direct approach & applies techniques to improve posture from an anatomical rather than aesthetic perspective 232 pages Johnson Jane ...

The Maison & White Back Stretcher is the ideal tool to release built up tension & discomfort in your back Simply lay over the low level setting & begin your journey to better posture Ease back pain with little effort Spending just a few minutes a day releasing tension from your back muscles will help to reduce aches & pains at work home or in bed Made from rigid heavy duty plastic the back stretcher is the strong & durable making it perfect for supporting your weight as you stretch EASY TO USEThe simple design makes the stretcher easy to setup & effective to use To easily adjust the arch of the back stretcher gently bend the arch support & slide into your desired setting Comprehensive instructions are included with the back stretcher SIMPLE ADJUSTMENTWith 3 tiers of varying arch adjustment you can easily change the setting of the back stretcher to suit your needs We recommend starting on the first most shallow level & as your back muscles develop & loosen over time advance to the second & third angles With 20 acupuncture points corresponding to the lumbar region of the spine the back stretcher effectively relieves tension & pain in your back Specification Size 39cm (Length) x 25cm (Width) x 11cm (Max Height) Material Plastic In the Box 1x Maison & White Back Stretcher 1x Tailored instruction manual 2 Year guarantee Do not use the back stretcher if you have had a recent injury or you are pregnant without consulting a licenced doctor first Do not use the back stretcher for more than 20 minutes at a time Please note
- The maximum weight the back stretcher can support is 60KG All product images © 2019 Maison & White (Xbite Ltd)
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Europe in 1945 was prostrate Much of the continent was devastated by war mass slaughter bombing & chaos Large areas of Eastern Europe were falling under Soviet control exchanging one despotism for another Today the Soviet Union is no more & the democracies of the European Union reach as far as the borders of Russia itself Postwar tells the rich & complex story of how we got from there to here Running right up to the Iraq war & the election of Benedict XVI Postwar makes sense of Europe's recent history & identity of what Europe is & has been It is nothing less than a masterpiece Shortlisted for the Pulitzer & Samuel Johnson Prizes Winner of the Arthur Ross Book Award ...

Find the perfect design for a pot holder for any time of the year or occasion to dress up your kitchen Pot Holders for All Seasons

Includes:: 20 easy-to-make whimsical appliqued pot holders which will appeal to both quilters & sewists Select one of the designs pull out your scrap basket & you're ready to start stitching Tutorial sidebars include raw-edge fusible applique padded applique mitered corner binding & cutting bias strips Templates are also included ' Jazz up your pot holders & bring life to the kitchen with these fun designs Practical yet charming to look at These quilted pot holders are in a variety of designs quick to make & perfect for gifts' wwwyarnsandfabricscouk

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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Inter-European rites-of-passage comedy drama about seven students of different nationalities sharing a flat in Barcelona Romain Duris stars as Xavier a French economics student who through a connection of his father&s is offered a good job at the Ministry of Finance on the condition that he learns Spanish He immediately enrols on a language programme in Barcelona despite the misgivings of his girlfriend Martine (Audrey Tautou star of & Amelie&) & moves into &l&auberge Espagnole& (the Spanish apartment) where the diverse personalities of his fellow housemates change his life forever The film premiered at the 2002 Cannes Film Festival ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play A rare musicalcomedy outing for James Stewart then at the peak of his career (he won the Best Actor Oscar a year before for The Philadelphia Story) Stewart plays James Hamilton Haskell a former music store worker who joins his uncle s health food business & befriends a band along the way His uncle hates music his hatred not being helped by the fact that the band practice next door to his factory Based on a popular radio show of the time (also called Pot O Gold) the film gave both James Stewart & Paulette Goddard the opportunity of displaying their singing talents ...

Potato & rice are the two main staples of our diet but their potential is often sadly overlooked Here they are brought to the fore in one comprehensive volume offering information about varieties & preparation but more importantly hundreds of tempting ways to cook with them Potatoes make an excellent base for soups & appetizing snacks & can be used in an astonishing array of dishes from classic pies bakes & stews to gnocchi quiches & pizzas Rice is an ideal partner for almost any ingredient & you can learn here how to perfect all the varieties of rice including risotto paella biryani sushi or rice pudding ...

Zena Swiss Rex Carbon steel fine blade aluminum handle Potato Peeler Blade &38; Stainless Steel Handle Guaranteed Quality Light &38; strong Easy to use & Clean The blade itself is not stainless steel & will need to be completely dried after washing or rust will appear Carbon steel fine blade peel nicely ...