This book is brought to you by Trigger Press as part of our innovative & philanthropic Pullingthetrigger range Find out more at wwwtrigger-presscom From the heart & soul of Sonya Watson comes the heart-breaking journey of how she learnt to love her child Combined with the expert insight of the compassionate & talented psychologist; Dr Kathryn Whitehead this book is divided into two helpful parts In Part I we follow Sonya's desperate struggle with postpartumpostnatal depression & anxiety leading her to the darkest of places as she struggled to accept her own child We witness her journey from the painful despair of a young woman who never understood how or why she was unable to feel a bond that comes so naturally to others Meeting Kathryn changed her world forever as she helped Sonya to understand her feelings Part I also gives us Kathryn's valuable insight into how & why Sonya struggled to bond with her child & outlines exactly what needed to be done to enable her to recover & enjoy life as a mother Part II is Pullingthetrigger the definitive survival & recovery approach for overcoming postpartum depression & anxiety It is a unique user-friendly self-help approach to support & guide mild moderate & severe sufferers to a place called recovery & beyond