A warm hug of a book a true gem Buzzfeed What I hope you take away from this book good Mexican food deserves to go viral; good underwear never features the word 'string'; good mental health is the single most important thing you need to live a happy life I don't have a psychology degree
- in fact I once tried to throw a typewriter at a child psychiatrist (this was in the days before Mac Book pros)
- but I do have experience understanding & coping mechanisms to help you get your sht together From anxiety & eating disorders to OCD & psychosis I want to help break down taboos surrounding mental health conditions (which directly affect 1 in 4 of us each year
- you are NOT alone) & help you come out the other side happier & healthier I'd also like to gift you with a deeper understanding of what's going on in your head & how to navigate through life without feeling overwhelmed or isolated Where my lack of medical background becomes an issue Dr Radha swoops in to the rescue As a GP mental-health expert & co-host of BBC Radio 1's The Surgery I've worked with her to make sure all the information & advice is spot-on She's clever she's kind & she GETS it I wish my teenage brain had had access to Dr Radha After My Mad Fat Diary published & the TV show followed lots of people from my past got in touch to say they'd thought I'd been a largely splendid teenager & to most people I probably was Because I was very adept at hiding my OCD my anxiety my depression my eating disorders behind a smile & a big sack of silly & that is why I've written this book Because I hate to think of any teen going through what I did & feeling like they can't talk about it or need to hide it This is a book to break down taboos to start conversations to help you talk about things that seem impossible It's a book for fans of Gemma Cairney & Open Ruby Wax & Frazzled Matt Haig & Reasons to Stay Alive Bryony Gordon & Mad Girl & most importantly it's a book to make you feel like you're not alone You're really really not Rae Earl


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WINNER OF THE WELLCOME BOOK PRIZE 2016 Pauline first became ill when she was fifteen What seemed to be a urinary infection became joint pain then life-threatening appendicitis After a routine operation Pauline lost all the strength in her legs Shortly afterwards convulsions started But Pauline's tests are normal her symptoms seem to have no physical cause whatsoever This may be an extreme case but Pauline is not alone As many as a third of people visiting their GP have symptoms that are medically unexplained In most an emotional root is suspected which is often the last thing a patient wants to hear & a doctor to say We accept our hearts can flutter with excitement & our brows can sweat with nerves but on this journey into the very real world of psychosomatic illness Suzanne O' Sullivan finds the secrets we are all capable of keeping from ourselves ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Musical drama featuring British pop acts of the early 1960s including Dusty & the Springfields The Bachelors The Hollies Acker Bilk & Frankie Vaughan Lance Percival stars as stagehand Richard Abel who along with his best friend (Willie Rushton) embarks on a mission to see every West End musical showing in London Actors Lance Percival William Rushton Frankie Vaughan Acker Bilk Dusty Springfield Directors Douglas Hickox Producers Jacques de Lane Lea Ben Nisbet Language English Number of discs 1 Classification 12 Run Time 55 minutes ...

AJ Jacobs has received some strange emails over the years but this note was perhaps the strangest You don't know me but I'm your eighth cousin & we have over 80000 relatives of yours in our database And so begins AJ Jacobs's quest to build the biggest family tree in history In an era of us-versus-them thinking this book is a hilarious heartfelt & profound exploration of what binds us all
- where family begins how far it goes & the science that is revolutionizing the way we think about ethnicity history & the human species This book is about AJ Jacobs's family But it's also about your family Because it is the same family
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The Top 10 Sunday Times bestseller A page-turning whodunnit that will speak to anyone who's ever had a frenemy' Ruth Ware A gripping tangled web of a novel-it pulls you in & doesn't let you go I loved it! Shari Lapena It's Always the Husbandunless it's the best friend Kate Aubrey & Jenny are inseparable at college
- friends who promised they'd always be there for each other But twenty years later their friendship is about to take a deadly turn Kate married the gorgeous party boy Aubrey married up & Jenny married the boy next door but when one of the friends dies in shocking circumstances will everyone assume that it's always the husband? Or could it be the best friend? IT'S ALWAYS THE HUSBAND is the gripping debut which will keep you guessing until the very last page
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Two-time Academy Award winner Meryl Streep (Mamma Mia! The Devil Wears Prada) Steve Martin (The Pink Panther Cheaper By The Dozen) & Alec Baldwin (My Sister&s Keeper 30 Rock) star in this hilarious look at marriage divorce & everything in between With a thriving bakery a new romance & her divorce finally behind her Jane Adler (Streep) has her life all figured out until her ex-husband Jake (Baldwin) decides he&ll stop at nothing to win her back From Writerdirector Nancy Meyers (What Women Want Something&s Gotta Give The Holiday) " It&s Complicated" is the feel-good comedy hit that will leave you laughing out loud! Actors John Krasinski Meryl Streep Alec Baldwin Steve Martin Daryl Sabara Hunter Parrish Rita Wilson & Blanchard Ryan Director Nancy Meyers Certificate 15 years & over Year 2009 Screen Widescreen 1851 Anamorphic Languages English
- Dolby Digital (51) Subtitles English for the hearing impaired Closed Captions Yes Duration 1 hour & 55 minutes (approx)
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This is a busy picture book full of fabulous facts & things to do! The perfect introduction to numbers & how to use them in everyday situations It

Includes:: bright & lively photographs of children animals & toys help to develop important skills It offers exciting step-by-step activities encourage young children to improve their numeracy
- add up the dancing aliens take away hopping frogs sort out odd socks count the feet in your family & make birthday badges With weird & wonderful information about numbers it also

Includes:: an exciting board game
- advance from 1 to 30 to get to Teddy the bear's birthday party It shows striped tigers bright birthday candles wacky races space teddy bears & intergalactic robots that make counting & arithmetic really fun to learn From simple matching activities & straightforward counting games to basic addition subtraction & counting all the way up to 100 this superb book will teach youngsters all the basic number skills that they will need to know for their first years at school This series has been developed with the help of educational experts Guidance notes give advice on getting the most from all the activities in the book





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Dancing peapods parachuting frogs energetic elephants daredevil teddy bears & boating mice make it really fun to learn about sizes From an introduction to comparative size to a look at real-life animal sizes & growing sequences this book will teach children all the basics that they will need to know for their first years at school Record your own growth bake cookies in three different sizes draw characters with tall & short hats grow some bean sprouts make a jigsaw puzzle by cutting a big picture into little pieces & much more ...

A teddy bear circus an alien's birthday party a dragon's adventures elephant clocks clown clocks & buzzing alarm clocks all make telling the time really fun to learn From a straightforward look at the passing of time to understanding hours portions of hours minutes & seconds this superb book will teach youngsters all the basic skills they will need for their first years at school This series has been developed with the help of educational experts Guidance notes give advice on getting the most from all the activities in the book ...

Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play Adapted from Ned Vizzini&s 2006 novel It&s Kind of a Funny Story tells the story of burnt-out teenager Craig (Keir Gilchrist) who checks himself into a mental health clinic citing exhaustion & finds himself placed in the adult ward due to the fact that the youth ward has been shut down Taken under the wing of fellow patient Bobby (Zach Galifianakis) the stressed-out 16-year-old attempts to endure his mandatory five days& stay without completely losing his mind His predicament is made somewhat more tolerable by the presence of Noelle (Emma Roberts) another teenage patient who&s struggling to sort out her thoughts Actors Keir Gilchrist Emma Roberts Zach Galifianakis Lauren Graham Jim Gaffigan Karen Chilton Aasif Mandvi Jared Goldstein Alan Aisenberg & Dana De Vestern Director Anna Boden & Ryan Fleck Certificate 12 years & over Year 2010 Screen Widescreen 1851 Languages English Subtitles English for the hearing impaired ; English Closed Captions Yes ...