Inspired by Jesus' prayer his disciples asked him Lord teach us to pray' (Luke 111) This book gives many time-honoured answers to that request There is a wealth here of fresh ways to pray such as using nature & dreams as inspiration & getting in touch with one's emotions Key topics such as distractions dryness & doubt as well as joy & finding God in all things are covered The Church's tradition from the Our Father to the Eucharist the saints & pilgrimages is offered as a resource for the individual God meets you where you are & the fact that you are holding this book in your hand means you are already open to that encounter' From the Introduction