In How to Have a Good Day economist & former Mc Kinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics psychology & neuroscience to transform our approach to everyday working life Advances in these behavioral sciences are giving us ever better understanding of how our brains work why we make the choices we do & what it takes for us to be smart & savvy But it's not always been easy to see how to apply these insights in the workplace
- until now In How to Have a Good Day Webb explains how three big scientific ideas can help us be at our best every day She shows us exactly how to apply this science to our plans tasks & conversations in step-by-step guidance that allows us to set better priorities; make the hours go further; turn every interaction into a success; strengthen our personal impact; be resilient in the face of setbacks; & sustain our energy over the course of the day Webb teaches us how to be at our best under pressure & gives us specific tools to tackle common work challenges
- from conflict with colleagues to dull meetings & packed inboxes Filled with stories of people who have used Webb's insights to boost their job satisfaction & performance at work How to Have a Good Day is the book so many people wanted when they finished Nudge Blink & Thinking Fast & Slow & were looking for practical ways to apply this fascinating science to their own lives & careers A remarkable & much needed book How to Have a Good Day firmly delivers on its promise showing us all how to have a lifetime of good days