Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health exposing the devastating effects of wheat sugar & carbs on the brain By eating the right foods you can spur the growth of new brain cells & take control of your smart genes THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant & sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common everyday conditions Offering a range of delicious options for breakfast lunch dinner & snack Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome flavorful easy-to-make meals