The ancient art of fermenting is finding new popularity again as modern science & trends discover the importance of gut health for overall wellbeing Ferment for Good is a guide to discovering the joys of fermentation in its myriad variations
- framed through the eyes of Sharon Flynn a one-time English teacher who has hooked early in her 20s & has since made it her life's work to learn & share all there is to know about this most ancient of practices Her mission with her business is for the person who buys her products to feel as if they are receiving it from an old friend
- one who desperately wants to share her discovery & passion with them So too with the book Alongside a how-to guide to the basics (why do it; what you need; & what you'll get) the book offers sections on wild fermented vegetables (including sauerkraut kimchi & brine ferments); drinks (water kefir kombucha Jun tea pineapple wine mead); milk & dairy (including yoghurt & milk kefir) condiments & breads (such as mustard spreads dosa & injera); & Japanese ferments (including miso & tamari soy sauce sake kasu & pickled ginger) Sharon Flynn shares her knowledge of & passion for fermentation in her accessible chatty style combining personal anectdotes of her fermenting adventures with hands-on instructions on how to set up your own benchtop fermentary at home She completes the package by sharing her favourite recipes & ideas for incorporating ferments into your everyday life & meals Lovingly illustrated & featuring informative photos Ferment for Good is a beautiful carefully curated collection to introduce you to the world of fermentation