Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Ex-GMTV weather girl Clare Nasir is the celebrity slimmer of the year!"I&ve dropped FIVE dress sizes with this DVD!" says Clare So if you want to lose weight
- this is the DVD for you!!" Seeing pictures of yourself looking like a lime green blob is a pretty good incentive to lose weight I wanted to lose it quickly
- as well as safely
- & after four months & lots of sweat I&ve lost nearly 3 stone in weight & an amazing 12 inches off my belly alone! So welcome to Boot Camp! This DVD will show you how I did it & will help YOU to shift the fat fast Boxers in training burn around 8000 calories a day & with this combat style workout we calculate you&ll burn up to 1000 calories every time you do it That combined with our amazing 5-meals-a-day diet will help you drop weight fast If you follow the routine 3-4 times a week with the diet you could lose up 4lbs a week which is incredible! There&s 4 x 20 minute workouts
- all geared to burn fat Punch Smacks away the fat with punches kicks & sprints Kick Puts the boot into blubber with kicks squats & skipping Tone Uses weights to increase fat-burning & define muscles Crunch & Cool Adds weights to your sit-ups for a slimmer waist So try it
- you&ve got nothing to lose but your flab! Actors Claire Nasir Certificate Exempt from Classification Screen Widescreen 1781 Anamorphic Languages English
- Dolby Digital (20) Stereo Subtitles None listed Duration 1 hour & 19 minutes (approx)





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Please note this is a region 2 DVD & will require a region 2 or region free DVD player in order to play Cult lesbian filmmaker Nicole Conn brings you a definitive chapter in contemporary Lesbian cinema a film that enraptured audiences the world over & cemented her status as the go-to director for films about women in love In the 1990s Pacific Northwest satirist author Claire Jabrowski finds herself sharing a cabin with Dr Noel Benedict a sensual academic at an annual retreat for female writers Claire & Noels contrasting personalities cause inevitable friction but despite their differences the two cannot deny their obvious lusting attraction towards each other & begin a passionate affair The internationally celebrated Claire Of The Moon caused controversy upon its initial release Take a risk & find out why ...

Track Listings 1 On My Own 2 End Before We Start 3 7 Billion 4 These Wings 5 Deep Waters 6 Liar 7 Brave 8 Shame on You 9 Ruins 10 My Wildest Dreams 11 For Now 12 Don&t Leave Me in This Love Alone ...

Track Listings 1 On My Own 2 End Before We Start 3 7 Billion 4 These Wings 5 Deep Waters 6 Liar 7 Brave 8 Shame on You 9 Ruins 10 My Wildest Dreams 11 For Now 12 Don't Leave Me in This Love Alone 13 Forever Ends With You 14 If I Didn't Have You 15 My Heart Is Heading Home (This Christmas) ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Elvis Presley sizzles as a lovelorn million-heir in this riveting & romantic rock &n& roll romp Vying for the attentions of the lovely Shelley Fabares Elvis finds himself caught up in a rivalry with playboy Bill Bixby against a tuneful background of comedy romance & speedboat racing! Clambake is pleasing escape entertainment & the wildest party to hit the beach since they invented the beach ball! ; ; It&s a hip version of The Prince & the Pauper as Elvis relinquishes his oil-baron father&s fortune & trades identities with a penniless water ski instructor (Will Hutchins) to learn about life from the bottom up Suddenly short on money but long on determination he repairs a radically designed powerboat in order to win the regtta & the affection of a girl who&s determined to marry rich! ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Join the Clangers on their adventures on a blue cratered moon Features thirteen episodes including & Flying& & The Visitor& & Chicken& & Music& & The Intruder& & Visiting Friends& & Fishing& & The Top-Hat& & The Egg& & The Hoot& & The Meeting& & Treasure& & & Goods& ...

Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play The Clangers are a family of pink long-nosed inventive & inquisitive mouse-shaped creatures who live on a small blue planet out in the starry stretches of space not far from our world The planet&s surface is peppered with craters topped with metal dustbin lids These flip open & shut with a clang!
- hence the series& name
- & the craters they cover reveal steps & tunnels to warm inviting caves & burrows The family have many friends (the cast regulars) that participate in & make up their community But space is also filled with all manner of weird & wonderful objects & creatures that can visit the planet too These visits are often the catalyst for a brand new adventure for the Clangers & their friends Kind creatures the Clangers are welcoming warm & generous in the way they behave They are inclusive & quirky which often results in comedy from both characters & the situations they find themselves in They are problem solvers too usually discovering that the help of others is the solution to any problem! They communicate with distinctive whistles & a narrator assists our audience by commenting on their everyday events & adventures
- rather like a knowing wildlife observer


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Burgle your way to adventure in the deck-building board game Clank! Sneak into an angry dragon&s mountain lair to steal precious artifacts Delve deeper to find more valuable loot Acquire cards for your deck & watch your thievish abilities grow Be quick & be quiet One false step & CLANK! Each careless sound draws the attention of the dragon & each artifact stolen increases its rage You can enjoy your plunder only if you make it out of the depths alive! Players 2-4 Playing time 30-60 minutes Ages 12 ...

If you have an insatiable thirst for plunder Clank! Expeditions Gold & Silk is for you a series of boards to continue your deck-building adventures This first expedition begins in a mine abandoned by the Ruin Dwarven Mining Company (Ruin DMC) when it became infested with monsters But it still holds plenty of gold for those daring enough to enter Still more wealth awaits in the Spider Queen&s Lair Surely the Spider Queen herself is just a legend meant to scare people away from such a fancy castle… This expansion requires Clank! A Deck-Building Adventure to play ...

If you have an insatiable thirst for plunder Clank! Expeditions Temple of the Ape Lords is for you a series of boards to continue your deck-building adventures This expedition takes you deep into the jungle where the fabled Temple of the Ape Lords is said to reside Valuable relics of their lost civilization await you as does an undying mechanical guardian the Ape Lords left behind Even when you find the temple navigating its mechanized passages may prove trickier than you expect! Players 2-4 Playing time 30-60 mins Ages 13 ...