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Charlie Brooks: Before And After Workout DVD
Please note this is a region 2 DVD and will require a region 2 or region Free DVD Player in order to play One of the most acclaimed celebrity fitness DVDs of recent times Charlie Brooks& Before And After Workout finds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts Brooks herself claims to have lost a couple of stone using the routines on the disc already and it&s easy to believe why And rather than as some in the genre choose to do focusing heavily on the celebrity this fitness discs puts its firm emphasis on the workout routines They&re explained clearly are straightforward to follow and there&s enough variety to ensure you don&t get bored The routines are of varying difficulty and unless you&re already fighting fit
it&s feasible that you&ll have some trouble with them in the early days But then that&s the point And because none of the workouts outstay their welcome there&s little reason not to stay motivated Sure you&ll end up working hard but there&s nothing on this disc that outstays its welcome Actors Charlie BrooksSubtitles NoneDubbed NoneSubtitles For The Hearing Impaired NoneNumber of discs 1
it&s feasible that you&ll have some trouble with them in the early days But then that&s the point And because none of the workouts outstay their welcome there&s little reason not to stay motivated Sure you&ll end up working hard but there&s nothing on this disc that outstays its welcome Actors Charlie BrooksSubtitles NoneDubbed NoneSubtitles For The Hearing Impaired NoneNumber of discs 1
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