Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Wow! Janine from Eastenders never looked this good before! But actress Charlie Brooks is thrilled with how she looks after this workout I&ve never been what you&d call skinny but after I had my gorgeous baby I put on over two stone in extra weight & really needed help! Fitness trainer Dee Thresher&s brilliant at helping people get in shape fast & this routine really did it for me I lost a stone every six weeks! It&s a clever mix of intense fat-burning with fun dance moves There&s 5 ten minute workouts
- WARM-UP DISCO COMBAT HI-INTENSITY & PILATES COOL-DOWN
- all designed to speed up the weight loss I still can&t believe how different I look I&ve lost over two stone plus 5" off my hips & a staggering 7" off my waist I&ve never been this slim So give it a go
- you&ll love the routines & how you look after the before & after! Love Charlie Actors Charlie Brooks Certificate Exempt from Classification Year 2005 Screen Widescreen 169 Anamorphic Languages English
- Dolby Digital (20) Stereo Subtitles None listed Duration 59 minutes (approx)