With a healthy understanding of macronutrients you can have your favorite foods without ruining your diet Carbohydrates proteins & fats are three of the most important nutrients found in food With The Everything Guide to Macronutrients you will learn the importance of these essential elements & how to control them to create the healthiest you possible This book is a comprehensive yet approachable resource that walks the reader through the complexities of nutrition to create the best plan for them to succeed With more than 150 recipes & a two-week meal plan to get you started readers will find all the tools necessary to help them lose weight more effectively ...

Eleven year old Olly has a very special delivery
- a 3D printing machine stamped with PROPERTY OF MOD & BRITISH SPACE AGENCY WARNING
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The Everywhere Bear has a home on a shelf But he doesn't spend very much time by himself For each boy & girl in the class is a friend And he goes home with one of them every weekend The Everywhere Bear has a wonderful time with the children in Class One but one day he gets more than he bargained for when he falls unnoticed from a backpack & embarks on his own big adventure! He's washed down a drain & whooshed out to sea rescued by a fishing boat loaded onto a lorry carried off by a seagull how will he ever make it back to Class One? The Everywhere Bear is a warm & engaging story from Julia Donaldson & Rebecca Cobb the creators of The Paper Dolls which has sold over 200000 copies worldwide & was shortlisted for the Kate Greenway Medal ...

From the creators of The Paper Dolls comes The Everywhere Bear
- a story about a small bear who goes on a BIG adventure! 32 pages
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Writer Mark Verheiden (Battlestar Galactica My Name Is Bruce) & illustrator John Bolton (God Save the Queen Harlequin Valentine) present an exciting expansion on the classic horror film that introduced us to the powerful Book of the Dead the relentlessly violent deadites & Ash
- one resilient blood-soaked survivor Now an iconic horror hero relive Ash's first visit to the cabin that brought him face to face with the delectably deranged deadites who possessed his girlfriend & friends & turned the "perfect place to get laid" into a house of fear & fury Return to the original nonstop gore-fest & experience the thrills gags & gagging anew with unexpected extra scenes
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Please note this is a region 2 DVD & will require a region 2 (Europe) or region Free DVD Player in order to play Can They Be Stopped? Ever present ever listening the evil dead lie in wait for the one ancient incantation that will give them license to possess the living Watch the horror as five vacationing college students unwittingly resurrect these slumbering demons & are forced into battle with the supernatural forces that occupy the forests & dark bowels of man&s domain The innocent must suffer The guilty must be punished One by one the students are possessed by these demons whose thirst for revenge is insatiable As the night wanes only one man remains Ash He must now defend himself while trying to uncover the horrible secret of The Evil Dead All New Commentary with Sam Raimi Rob Tapert & Bruce Campbell One By One We Will Take You The Untold Saga of The Evil Dead Treasures from the Cutting Room Floor At the Drive-In Discovering Evil Dead Make-Up Test Ellen & Drama Teacher On-Stage Interview Actors Bruce Campbell Ellen Sandweiss Hal Delrich Betsy Baker Sarah York & Ted Raimi Director Sam Raimi Certificate 18 years & over Year 1981 Screen Widescreen 1851 Anamorphic Languages English
- Dolby Digital (51) Additional Languages Italian Subtitles English ; English for the hearing impaired ; Hindi ; Italian Closed Captions Yes Duration 1 hour & 22 minutes (approx)
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Please note this is a region B Blu-ray & will require a region B or region free Blu-ray player in order to play Cult legend Bruce Cambell stars as Ash Williams the incompetent mid-20&s employee of S-Mart (Shop smart Shop S-Mart!) whose trip away with his friends & girlfriend Linda turns into a deadite disaster when they stumble across the Book of the Dead unleashing evil spirits which possess the living Ash&s journey takes him from zero to hero as he faces evil spirits possessed girlfriends & deadite incarnations of himself through a battle to the ends of the Earth & back Join Ash & his trusty Boomstick through this definitive collection bringing together the original Evil Dead trilogy from mastermind director Sam Raimi for the very first time on Blu-ray Groovy! Evil Dead The gruesome granddaddy of modern day horror Sam Raimi&s original 1981 classic The Evil Dead has been hailed by horror writer Stephen King as "the most ferociously original horror movie I have ever seen" & in the UK was one of the first horror films to be labelled as a &video nasty& Off for a weekend of fun in a remote cabin in the woods five young friends unwittingly release a powerful force of unspeakable evil from the pages of the Necronomicon the Book of the Dead Possession murder & dismemberment follow in rapid succession as Ash (Bruce Campbell) the one uncorrupted member of the group fights for survival against his former friends who have joined the legion of the evil dead Evil Dead 2 The first sequel to Sam Raimi&s horror masterpiece Evil Dead II sees Ash (Bruce Campbell) continuing his battle with the evil dead initially in the demon form of his girlfriend Linda (Denise Bixler) Meanwhile relatives & associates of the cabin&s original owner are en route to the cabin with newly found pages from the Necronomicon Evil Dead II manages to successfully marry outrageous comedy with nail-biting terror as Ash is forced to resort to progressively extreme measures in order to maintain his sanity & conquer the demonic forces threatening his life Army Of Darkness Immediately following the events of Evil Dead II Army of Darkness finds Ash (Bruce Campbell) transported to Medieval England where the occupants of a local castle are under siege from the supernaturally evil Deadites Hailed as the deliverer of the Necronomicon & the saviour of the living he must employ his 20th Century wits & skills to overcome his evil self before destroying his possessed medieval girlfriend & the entire Army of Darkness in a battle to save the living from the dead Actors Bruce Campbell Ellen Sandweiss Betsy Baker Theresa Tilly Sarah Berry Dan Hicks Ted Raimi Embeth Davidtz & Bridget Fonda Director Sam Raimi Certificate 18 years & over Year 1981 ; 1987 ; 1992 Languages English ...

Bullying is common in all walks of life
- not least at work It's nasty & its results are long-lasting But sometimes there's something
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Please note this is a region 2 DVD & will require a region 2 or region free DVD player in order to play Sarah a mentally-disturbed teen has a jarring premonition of her friends& impending deaths one night at a sleepover As her house guests begin to turn murderously against each other Sarah must determine whether her visions represent the preventable or the inevitable or something entirely more sinister ...

Asking How could they do it? about the many ordinary people who have been perpetrators & those who resist extensive evils-genocide human trafficking endemic sexualized violations of females economic exploitation-the book delves into historic contemporary national & international examples The author a moral philosopher draws also on literature psychology economics journalism pop culture Reversing Arendt's banality of evil she finds that mind-deadening banality thoughtless conventionality ambition greed status-seeking enable the evil of banality ...