Using the nutritional principles advocated in the TV show, You Are What You Eat: The Meal Planner That Will Change Your Life ...

Have you struggled to shift those extra pounds that would make your little black dress fit that much better? Are you tired of Friday nights in on your own with only a tub of ice cream & your duvet for company? Do you feel trapped in your current job, weary & unchallenged?

Ursula James, established author & television personality, is here to help you get what you want out of life. In this ground breaking book she has distilled the essence of hypnosis for change. Ursula reveals how you too can find the strength within you to unleash your inner dreams & change your whole attitude to life. Through simple & easy to follow exercises, never before has it been so straightforward to reasses your life & change it for the better. It's safe, it's easy & it works. & with an accompanying audio CD, Ursula helps you to really make a difference whatever the time of day.

Ursula herself is living proof that self hypnosis does exactly what is says on the tin. She was trapped in a role with a life that had ground to a halt. She was lonely, stressed & permanently tired. Finally, after teaching hypnosis to other people for the past ten years, Ursula decided to practice what she preached. Instead of becoming resentful of their success, & getting more & more frustrated at her own lack of progress, she created a system of a new life through self hypnosis & used it on herself, turning her life around completely. Now her life has been transformed; she has a beautiful mews house in central London, a home in France with its own lake & is engaged to a wonderful man.

With Ursula's help, you too can get the life you've always dreamed of.





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Stiliyan Petrov left Celtic in August 2006 after seven years with the club to join Aston Villa in an £8 million transfer. During his time at Parkhead, Petrov established himself as one of the finest attacking midfielders in Europe, prompting Villa to splash out the huge fee. However, during troubled times in his early days in Glasgow, the Bulgarian skipper almost quit the game. Now, one of football ...

Would you like more success, happiness & fulfilment in all aspects of your life? Everyone wants to be happy, yet we find changing the habits of a lifetime almost impossible. When change does occur, it is often forced upon us as the result of events beyond our control: a job loss, a relationship break-up, the death of a loved one, or illness. The truth is that you can change your life any day you want. You really can. Robin Sieger shows you how to harness the key factors in creating positive change in your life. These include: Living in the Present Moment, The Power of Thought, The Impact of Beliefs on Outcomes, Taking Action, Dealing with Setbacks, Passion for Life, Attitudes, Habit Busting & Happiness. You Can Change Your Life
- Any Time You Want will inspire & motivate you to make lasting changes to your life, today.
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Ben is growing a sunflower for the class competition. His green-fingered grandad has lent him his gardening gloves & given him plenty of advice, so all should be well. But Grandad doesn't know about sneaky Jennifer Sugden whose sunflower is planted right next to Ben's- ...