With more than 180 recipes, beautiful photographs, meal plans & an explanation of the diet & how to follow it effectively, this is the must-have book for all the fans of one of the world's most effective diets. Full of delicious low-carbohydrate recipes made with fresh & delicious ingredients to keep dieters on track. Forget counting calories & feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole & enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream & more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins Diet will never let you go hungry; it will make the pounds melt away quickly & then keep you at your ideal weight for the rest of your life.